Blessing Enefola

rice • Maggi • Pepper (sliced) • Salt • G/oil • Carrots (sliced) • Green beans (sliced) • Cabbage (sliced) • Fish • Liver • Sweet corn

rice • carrot (grated) • green beans • fresh pepper sliced • onion bulb chopped • sweet corn • vegetable oil • Gino curry • Maggi cube • Salt • Peppered goat meat • Vegetable salad

small tuber water yam • fresh pepper (blended) • onion bulb (chopped) • palm oil • Maggi • Salt

finger okra chopped • ugwu leaf sliced • fresh pepper blended • onion bulb blended • Maggi cube • Fried ice fish • crayfish • palm oil • Salt

Agugu • scotch bonnet pepper (blended) • onion bulb (chopped) • Maggi cube • palm • Salt

rice • Palm oil • Maggi (crushed) • Crafish (grinded) • Okpehe(grinded) • onion bulb (sliced) • Pepper (grinded) • Salt

rice • Cabbage • Green peas • G/oil • Maggi • Salt • Carrots • Bama • Tomatoes(grinded) • Pepper(sliced) • Smoked fish • Curry

dried abacha • maggi • Salt • red oil • Pigeon beans • Onion bulb(sliced) • Pepper(sliced)

tuber of yam • Fruits tomatoes and peppers (sliced) • oil • iced fish(geisha) • Oneonion bulb(sliced) • Salt • maggi

I tin of tomato paste and some fruit tomatoes • Maggi • g/oil • Pepper • Salt • Goat meat(parboil) • Carrots(sliced) • Green beans(sliced) • fingers plantain(sliced) • rice • Onion bulbs (sliced)

fingers of plantain • Pepper (dry) • and half cup of oil • Spring onion • Crafish • Maggi • Salt

rice • Smoked fish • Maggie • Green vegetable • Vegetable oil • tomatoes (paste) • Salt • onion bulb (sliced) • Pepper • Water

flour • egg whites • butter • Levelled teaspoon of baking powder • fish (smashed) • Maggi • fingers ginger (grinded) • Medium size onion (sliced) • Green and red pepper (grinded) • Garlic (grinded) • g/oil • Water

dried abacha • seasoning • tea spoons of palm oil • onion bulb(sliced) • Scented leave • dried pepper • Garden eggs • crayfish (blended)

tigernuts • dates fruits • large finger of ginger

oil • maggi • Salt • eggs • spring onion • red bell pepper • curry • ripe fingers of plantain

flour • satchet butter • nut meg • levelled cup of sugar • eggs • baking powder • Double pinch of salt • Little water for mixing • vegetable oil

rice • maggi • ginger (crush) • garlic(crush) • onion bulbs(chopped) • big Green pepper(cut) • Green beans (cut) • Carrots (cut) • Gino curry • thyme • Salt • fried rice spice •

flour • butter • granulated sugar • yeast • baking powder • egg • cap butter scotch flavor • nutmeg • Warm water,(for mixing)