Family

eggs • large bananas • oats (about 90 grams) • Greek yogurt (optional)

ripe plantain • Oat flour • Onion • eggs • Salt, to taste

regular white rice (about 2 1/4 cups or 450 grams) • pork (about 900 grams) • eggs • soy sauce (240 ml) • dark soy sauce (120 ml) • green onions, chopped • sugar (to add to the soy sauce) • oil (about 2/3 cup or 150 ml) • peas and carrots (about 15 ounces or 425 grams)

potatoes • Sugar, to taste • Cinnamon, to taste (preferably 3 sticks) • milk (1 liter)

yuca starch (about 500 grams) • salty white cheese, crumbled (about 500 grams) • baking powder • sugar • butter • eggs • Milk,

grated cassava (about 600 grams) • large eggs • whole milk (700 ml) • granulated sugar • shredded provolone cheese • grated Parmesan cheese • Swiss cheese • anise seeds • melted butter (about 60 grams) • shredded coconut (optional) • baking powder

beef (I use thin-sliced steak, about 250 grams) • green onion • garlic • tomato • bell pepper • green beans (about 100 grams) • green peas (about 100 grams) • large carrot • medium potatoes • zucchini