Beverage

almonds (about 140 grams) • water (700 ml) • Honey (optional)

almonds (about 150 grams) • water (1 liter) • Cinnamon (optional)

(about 150 grams) raw almonds • (about 850 ml) water, or more as needed

almond milk (200 ml) • strawberries • unsweetened cocoa powder • small handful seedless sultana raisins • small handful bran cereal

tiger nuts (about 150 grams) • water (700 ml) • ground cinnamon (optional)

Royal brand pudding mix (cuajada) • horchata de chufa (500 ml) • Optional: ground cinnamon • Optional: wafer cookies

milk (300 ml) • store-bought French toast slices • liver, optional (50 g) • eggs, optional • stevia • vanilla extract • sugar-free vanilla ice cream

ripe banana • ripe nectarine • sugar • milk (200 ml)

mango • kiwis • strawberries (about 300 grams) • almond milk • wooden skewers

ripe banana, sliced and previously frozen • ripe nectarines, chopped and previously frozen • pitted dates • almond milk (about 100 ml) • chia seeds • shredded coconut • walnuts, chopped

mangos (not overly ripe) • cooked shrimp or prawns • Tender lettuce • Thousand Island dressing (or cocktail sauce)

matcha powder (about 15 grams) • water • almond milk • Sweetener, to taste • Cinnamon, to taste

oranges (about 1.25 kg) • kiwi (about 300 grams) • unsweetened almond milk (about 1/2 liter) • Sugar to taste

old-fashioned oats (about 90 grams) • water (about 240 ml) • plain yogurt (about 120 grams) • banana, sliced • apple, peeled and chopped • ground cinnamon • honey (only if you find it not sweet enough)

tiger nuts (about 250 grams) • sweetener (about 100 grams, I use xylitol) • water (1 liter)

tiger nuts (about 150 grams) • mineral water (1 liter) • sweetener (honey, agave, sugar, etc.)

tiger nuts • powdered sugar (100-125 g)

tiger nuts (about 225 grams) • water (2 liters) • packed brown sugar (about 100 grams)

tiger nut horchata (150 ml) • melon (about 100 grams) • Sugar, optional

Homemade Concentrated Tiger Nut Horchata with Fartons • Ingredients • concentrated tiger nut horchata • cold water • Fartons (sweet Spanish pastries for dipping) • pitcher • measuring cup • tall glass • for stirring • Straws

ripe bananas • horchata de chufa (200 ml) • Ground cinnamon • Candied nuts • Optional: wafer cookies

tiger nuts (about 200 grams) • water (about 1.5 liters) • sugar (about 200 grams)

cold water (1 liter) • tiger nuts (about 250 grams) • powdered sugar (about 75 grams)

chufa horchata (about 1/2 liter)

water (1 liter) • tiger nuts (about 250 grams) • sugar (about 100 grams)

tiger nuts (about 250 grams) • cold water (1 liter) • sugar (about 125 grams)

water (1 liter) • tiger nuts (about 250 grams)

dried tiger nuts (about 250 grams) • water (1 liter) • Sugar, to taste

limes • About 1/2 bottle light beer (I used a Mexican lager) • Hot sauce (I used chipotle-style) • Ground cayenne pepper • Worcestershire sauce • Maggi seasoning sauce • glass or similar • Ice (optional; if you freeze the glass, you can skip the ice)

flan mix • chocolate milk (about 240 ml) • horchata (about 240 ml) • heaping tablespoons sugar • Liquid caramel