Onion garlic

rice (about 400 grams) • dried onion blood sausages • chorizo sausage • pork shoulder, cut into pieces (about 300 grams) • cooked chickpeas (about 100 grams) • garlic cloves • ripe tomato, grated • sweet paprika • light meat broth (about 800 ml)

flour (about 500 grams) • yeast • egg • salt • warm water • sardines (about 270 grams) • tomato • onion and garlic • Black pepper, parsley, bay leaf, salt, and wine vinegar • oil for frying

small whiting (capellán), filleted and boned • onions • small handful whole black peppercorns • bay leaves • dry white wine (about 80 ml) • apple cider vinegar • water (about 80 ml) • dried pebrella (or substitute dried oregano if unavailable) • Extra virgin olive oil • Salt and ground black pepper • Fresh parsley • Lemon juice for the fish •

cod fillet (single serving) • onion • cherry tomatoes • garlic powder • sliced olives • anchovy fillets • Fresh basil

large European soles (or substitute flounder or sole) • All-purpose flour • medium potatoes or 3 large potatoes • garlic cloves, sliced • onions • beer (about 12 oz or 355 ml) • water (120 ml) • Salt • Lemon slices (optional) • Light olive oil for frying • Dried parsley flakes (optional)

olive oil (for sautéing) • enough oil for frying • large egg (for breading) • panko breadcrumbs (25 grams) • plain breadcrumbs (25 grams) • lemon juice (for the aioli) • salt, to taste • sunflower oil (150 ml, for the aioli) • large egg (for the aioli) • peeled shrimp (80 grams) • black pepper, to taste • nutmeg •

(8 count) small flour tortillas • chicken breast (about 9 oz or 250 grams) • caramelized onions (about 3.5 oz or 100 grams) • your favorite cheese or lactose-free cheese • Garlic powder • Salt and pepper

About 2 tablespoons cooked chickpeas (about 30 grams) • coconut or almond flour • Vegetables: red bell pepper, broccoli, celery, eggplant, onion (optional: meat or tuna) • chicken or vegetable broth • About 2 tablespoons textured soy protein (about 30 grams) • egg • almond cream • Salt to taste • Black pepper to taste • Sweet paprika to taste • Nutmeg to taste • Garlic and parsley to taste •

onion • red bell pepper • garlic clove • Cod fillets (2 packages of frozen, boneless fillets) • White wine • Olive oil • crushed tomatoes • Oregano • Thyme • Bay • Turmeric (optional) • Sweet paprika (optional) •

squid pieces (I used frozen) • white onion • garlic • dried bay leaves • sweet paprika • Salt and pepper to taste • white wine (about 120 ml) • Extra virgin olive oil • fresh parsley (leaves only) • homemade tomato sauce

noodles (160 grams) • onion • carrot • garlic • eggs • chicken broth (1.5 liters) • Salt • Freshly ground black pepper

cooked small shrimp • onion • cilantro • yellow food coloring • baking powder • flour • egg • salt • clams • garlic • cilantro • dry sherry or manzanilla wine •

ground turkey and chicken (1 kilo) • fresh bread crumbs (30 grams) • milk (125 ml) • egg • Oil, salt, and pepper • For the sauce • red onions • garlic • tomato paste • brandy (100 ml) • beef broth (400 ml) • Oil and salt •

Mixed vegetables to taste: zucchini, onion, red, green, and yellow bell peppers • Green beans and eggplant to taste • and a little more cups rice • garlic, minced • crushed tomatoes • Garlic powder, thyme, parsley, salt, and black pepper to taste • bouillon cube • Saffron and sweet paprika to taste • water

store-bought empanada doughs • green bell pepper, 1 red bell pepper, 1 yellow bell pepper, 1 onion • garlic clove • sugar • balsamic vinegar • crushed tomatoes (about 4 tablespoons) • Salt to taste • beaten egg

garlic • medium red onion • day-old bread • serrano ham (about 30 grams) • shredded cheese of your choice (about 50 grams; I used Latin-style cheese) • chicken broth (300 ml) • egg • sweet paprika • Salt • Extra virgin olive oil

ground pork (500 grams) • boneless, skinless chicken thighs, ground (500 grams) • garlic • eggs • Breadcrumbs • Salt • Ground black pepper • Saffron • large onions • bay leaves • dry white cooking wine (such as Montilla-Moriles) (80 ml) • beef broth (500 ml) •

Beef • To taste: garlic, onion, bell pepper, cumin, black pepper

whole chicken breast • green onion with the stalk • Ground cumin • Fresh cilantro (stems) • jalapeño • avocado • little fresh parsley • lime • garlic

pork loin cutlets (or pork loin roast) (about 600 grams) • extra virgin olive oil (80 ml) • Salt and ground black pepper • For the sauce: • garlic cloves • onion • piquillo peppers • tomato • beef bouillon cube • white or red wine (200 ml) • milk (200 ml) • bay leaves

pork shoulder, about 9 lbs (4 kg) • garlic • onion • carrots • red bell pepper • green bell pepper • Fresh parsley • Oregano • Thyme • sweet and hot paprika, mixed • Extra virgin olive oil • dry white wine (such as Albariño) •

ground meat (beef with a little pork) (about 500 grams) • onion • leek • garlic • carrots • Small piece of red bell pepper • bay leaf • tomato sauce • Fresh parsley • White wine • All-purpose flour

boneless chicken thigh fillets • mixed mushrooms with intense flavor • red onion • green bell pepper • black garlic, depending on size • small glass of dry sherry or manzanilla wine • Juice of half a lemon • Spices: coarse salt, black pepper, herbes de Provence, and an optional touch of piripiri

fresh cod fillets, boneless • large onions • garlic • medium tomato • quality white wine (I used a fino) • bouillon cube • Olive oil and salt

cod fillets (about 800 grams) • red bell pepper, sliced into strips • tomato • onion, sliced into rings • garlic cloves • blanched almonds, chopped • Balsamic glaze • Salt

medium eggs • zucchini • potatoes • red onions • garlic • Oil and salt

pork lung (about 250 grams) • pork liver (about 250 grams) • garlic • cayenne pepper • and 1/2 onions • white wine • whole cumin seeds • Olive oil and salt

shrimp • garlic • cayenne peppers • As desired, asparagus • As desired, spinach • garlic powder • ground ginger • small red onion, julienned • olive oil (about 150 ml) • spaghetti

Meat: • beef tenderloins • garlic cloves 🧄 • Beef sauce • drops of liquid smoke • Flaky salt • little water to dilute the sauce • For the sweet potato chips: • sweet potato 🍠 • Sunflower oil • Salt and ground pepper to taste • Grilled vegetables: •