Bechamel

endives • cooked ham • shredded Swiss cheese (about 50 grams) • heaping tablespoon all-purpose flour • butter (about 20 grams) • unsweetened almond milk (500 ml) • Zest of 1 lemon • ground nutmeg • black pepper • sea salt

low-fat milk (1 liter) • Grana Padano cheese, grated (100 grams) • unsalted butter (100 grams) • spelt flour (100 grams) • smoked garlic powder • Salt and pepper • ground nutmeg

low-fat milk (about 800 ml) • salted butter (about 65 grams) • spelt flour (about 60 grams) • heaping teaspoon Italian-style spice blend (homemade blend) • White pepper

all-purpose flour (250 grams) • eggs • milk (400 ml) • salted butter (40 grams) • all-purpose flour (50 grams) • butter (50 grams) • milk (500 ml) • Salt • Nutmeg • crêpes you just made • The béchamel, slightly cooled • ham, turkey, or chicken, as you prefer •

eggs • all-purpose flour (about 300 grams) • sugar • vegetable oil • milk (about 600 ml) • unsalted butter (about 70 grams) • all-purpose flour (about 70 grams) • Salt, pepper, and nutmeg to taste • milk (about 600 ml) • shredded cheese (about 50 grams) • ham

macaroni (300 g) • unsalted butter (50 g) • all-purpose flour (50 g) • milk (500 ml) • shredded cheese (Gruyère or cheddar, about 5 1/3 oz / 150 g) • Salt, pepper, and a pinch of nutmeg • sour cream or crème fraîche (optional) • garlic clove (to rub the baking dish, optional) • Breadcrumbs (for topping, optional)

butter (30 grams) • flour • Milk, as needed for desired consistency • potatoes (from the garden) • Grated Emmental and Comté cheese, to taste

bread • Mustard • Cream cheese (such as Philadelphia) • Cheddar cheese • Butter • Shredded Swiss cheese

eggs • milk (about 500 ml) • all-purpose flour (about 250 grams) • ham • shredded Swiss cheese (about 200 grams) • béchamel sauce, homemade or store-bought (about 500 ml) • butter (about 50 grams) • all-purpose flour (about 50 grams) • Salt, pepper, and ground nutmeg, to taste

croissants • ham • Shredded Swiss cheese • milk (250 ml) • butter (20 g) • flour • Salt and pepper

croissants • butter (about 30 grams) • milk (300 ml) • all-purpose flour (about 20 grams) • shredded Swiss cheese (Gruyère) • salt, pepper, and nutmeg

whole spelt flour (about 75 grams) • large egg • soy milk or regular milk (about 150 ml) • water (about 30 ml) • Salt or sugar, depending on your preference • soy milk or regular milk (about 150 ml) • all-purpose flour (about 14 grams) • Salt • Black pepper • Nutmeg • light shredded cheese (about 25 grams) • oil •

rice flour (about 125 grams) • cornstarch • salt • oil • eggs • milk (about 250 ml) • cornstarch, leveled • milk of your choice (about 250 ml) • sunflower oil • (or 2 tablespoons butter, about 30 grams) • Salt and pepper • Diced ham •

fresh spinach (500 g) • hard-boiled eggs per person • light béchamel sauce (about 250 ml); made with 1 cup milk (250 ml) + 2 1/2 tablespoons cornstarch (20 g) (plus salt, pepper, and nutmeg) • grated Parmesan cheese • shredded Swiss cheese (about 100 g) • breadcrumbs (about 100 g) • butter (about 15 g) • Salt and pepper • onion • granulated garlic • Olive oil

fresh or frozen white mushrooms (300 g) • fresh or dried parsley • béchamel sauce (about 1/2 liter), or less depending on the number of eggs

ground beef (250 g) • garlic clove, 1/2 onion, 1 carrot • arrabbiata sauce • olive oil • salt, 1 teaspoon paprika, 1 teaspoon cinnamon • béchamel sauce • flour (50 g), 3 1/2 tablespoons butter (50 g), 2 cups milk (about 500 ml) • baking dish • mint or herbs of your choice

cornstarch (about 60 grams) • butter (about 40 grams) • milk (about 600 ml) • diced ham (about 200 grams) • raclette cheese • shredded cheese (about 100 grams) • Salt • Pepper • Nutmeg

croissants • butter • flour • Salt and pepper • Nutmeg • milk (about 150 ml) • and 1/2 slices of ham • Shredded Gruyère cheese

vol-au-vent pastry shells • mushrooms (about 100 grams) • shredded cheese (about 100 grams) • onion • quenelles • Olive oil • butter (about 30 grams) • all-purpose flour (about 40 grams) • milk (about 400 ml)

small zucchini • Salt and pepper • eggs • cornstarch (about 15 grams) • all-purpose flour (about 50 grams) • salt and pepper • milk (about 500 ml) • Nutmeg

Swiss chard • sun-dried tomatoes (about 200 grams) • shredded Emmental cheese (about 75 grams) • milk (about 400 grams) • all-purpose flour (about 40 grams) • unsalted butter (about 40 grams) • salt • black pepper

buckwheat crêpes • very thin slices of cooked ham • béchamel sauce (1 liter) • shredded Comté or Swiss cheese (200 grams) • small eggs • Salt and freshly ground black pepper

empty vol-au-vent pastry shells • small can sliced mushrooms • small can veal or chicken quenelles • ham • Béchamel sauce • margarine (about 28 grams) • flour (about 16 grams) • Salt • Pepper • shredded Swiss cheese (gruyère) • milk (about 1/2 liter)

croissants • ham • shredded Swiss cheese • milk (about 500 ml) • butter (about 40 grams) • all-purpose flour (about 40 grams) • egg yolk • sour cream • shredded Swiss cheese (about 50 grams) • Nutmeg • Salt, pepper

small endives or 3 large ones • drizzle of olive oil • drizzle of maple syrup • hard-boiled eggs • sheep’s milk cheese (brique de brebis) or any firm sheep cheese • heaping tablespoons béchamel sauce (use gluten-free if needed) • shredded Swiss cheese (Emmental) • Salt • Pepper • Spices of your choice (optional)

flour tortillas • ham • Swiss cheese • Butter, to taste • Béchamel sauce, to taste

crêpes 🥞 • all-purpose flour (about 300 grams) • eggs • oil • milk (about 600 ml) • all-purpose flour (about 70 grams) • butter (about 70 grams) • milk (about 500 ml) • grated Parmesan or Swiss cheese, or other cheese (about 50 grams) • Butter for cooking • Salt and pepper • ham

pollock (about 350 g) • fresh lasagna noodles • frozen chopped spinach (about 600 g) • Margarine or butter • Salt • Pepper • ball mozzarella cheese • Parmesan cheese • ricotta cheese (about 250 g) • butter (about 25 g) • all-purpose flour (about 25 g) • Milk •

onion • green asparagus or any other vegetables • granulated garlic • shelled or frozen mussels • dry white wine (120 ml) • chopped chives • (8 oz/240 ml) béchamel sauce • Salt and pepper • vegetable bouillon powder • Shredded Swiss cheese • Olive oil • Seaweed flakes (or other seaweed seasoning) •

pasta of your choice (about 400 grams) • chicken breasts • milk (about 1/2 liter) • mozzarella or 5 1/3 oz mozzarella plus 1 3/4 oz parmesan (200 grams or 150 grams + 50 grams) • flour (about 16 grams) • olive oil (about 60 ml) • garlic cloves