Fermented garlic

plus 1 tablespoon soy milk (205 g) • dry yeast (8 g) • sugar • plain soy yogurt (90 g) • all-purpose flour (500 g) • salt • granulated garlic • Herbes de Provence

spaghetti (200 grams) • bay scallops (250 grams) • wild garlic leaves • unsalted butter (10 grams) • thyme • shallot • light sour cream (150 grams) • smoked paprika

Greek yogurt (about 150 grams), • olive oil, • black garlic, • lemon juice, • Salt, pepper • lamb chops, • dried thyme, 1 teaspoon dried rosemary, • olive oil, • Salt, pepper

boneless, skinless chicken breasts (preferably free-range) • plain yogurt (homemade for me) • cumin seeds • fresh ginger, about 1 1/2 inches (4 cm) • lemon (fresh from the garden for me) • garlic cloves • onion • tomato purée (about 200 ml, homemade with garden tomatoes) • heavy cream (about 200 ml) • ghee (about 50 grams) • turmeric • chili powder •

enoki mushrooms • regular soy sauce (about 75 ml) • sweet soy sauce (about 30 ml) • lime • sesame oil • onion • shallot • garlic cloves • sesame seeds

large free-range chicken thighs • sweet soy sauce (about 200 ml) • lemons, 1 organic • large garlic cloves • large onion • bay leaves • thyme • Pepper • sweet potatoes, cut into pieces (about 400 grams)

mushrooms • soy sauce • balsamic vinegar • garlic • butter • Chopped parsley • Salt and pepper

carrots (about 1 kg) • salt • garlic cloves • red pepper flakes • rice vinegar • sunflower oil • fresh ginger, about 1.5 inches (4 cm) • nigella seeds • fish sauce • tricolor sesame seeds • granulated sugar

8 fresh quenelles • shredded cheese • Provençal tomato sauce • sour cream • fresh mushrooms • small piece of ginger • garlic • shallot • onion • Salt • Pepper

duck breast strips • orange • honey (about 30 ml) • Black pepper • soy sauce (about 30 ml) • balsamic vinegar (about 30 ml) • Salt • carrots (about 1 kg) • garlic cloves • honey (about 30 ml) • olive oil (about 30 ml) • Rosemary

fresh pollock fillet (250 g) • carrots • small zucchini • onion • lemon • olive oil • mustard (for the sauce) • garlic, minced • salt and pepper • parsley • dill • thick light sour cream (about 7 oz or 200 ml, 15% fat) •

pork tenderloin (125 g) • garlic clove • lemongrass • soy sauce (30 ml) • oyster sauce (5 ml) • fish sauce (5 ml) • honey (5 ml) • white pepper • salt • black radish (or daikon radish) • carrot • rice vinegar (75 ml) •

carrot • mushrooms • onion • garlic • vegetable bouillon cube • Fresh parsley • precooked udon noodles • eggs • soy sauce • vegetable oil

tomatoes • zucchini • eggs • sour cream (about 60 grams) • garlic clove • Butter • ground cumin • Herbes de Provence

baby potatoes (about 1.5 kg) • pink onions (or sweet onions) • eggplant • smoked pork belly (about 350 grams) • duck fat (homemade or store-bought) • dried rosemary • smoked garlic powder • soy sauce • Salt and pepper

cauliflower • olive oil (about 50 ml) • soy sauce • granulated garlic • turmeric • curry powder • Black pepper, to taste

onion • dried garlic • light sour cream (about 250 ml) • Salt and pepper • chicken broth (about 500 ml) • For garnish: a few cubes of Swiss cheese (Comté or similar) • bacon bits • fried onions per bowl • Homemade croutons • dried parsley

cooked pasta (about 400 grams) • ripe avocado • cherry tomatoes • small handful of corn (optional) • feta cheese (about 100 grams, optional) • thick sour cream (15%) • olive oil • salt and pepper • parsley • garlic powder • drops of Maggi seasoning sauce

beef (sirloin, ribeye, or strip steak) (about 500 grams), • onions, • garlic, • cornstarch (about 8–16 grams), • thumb-sized piece of fresh ginger, • soy sauce (about 45 ml), • peanut oil (about 45 ml), • light brown sugar or maple syrup (about 12 grams), • fish sauce (about 15 ml), • rice vinegar (about 15 ml), • sesame oil (about 15 ml)

pollock fillet, about 14 oz (400 g) • fig juice (about 3.5 fl oz/100 ml) (see note for using fresh figs) • onion • garlic • sorrel (about 1 cup/100 g, frozen if fresh is unavailable) • drizzle olive oil • parsley • Salt and pepper • crème fraîche

pork chops • for the marinade • hoisin sauce • sriracha sauce (or more for extra heat) • water • soy sauce • neutral vegetable oil • -inch piece fresh ginger • garlic cloves • for cooking • neutral oil

onion, 2 cloves garlic, 1-2 chili peppers • sauerkraut • smoked bacon • thyme and 1 sprig rosemary • dry white wine (120 ml) – 1/4 cup water (60 ml) • cumin, 2-3 whole cloves, 10 juniper berries, 2 bay leaves • Salt and pepper • salmon fillets, 2 pieces cod

pork roast (about 2 1/2 to 3 1/3 lbs or 1.2 to 1.5 kg) • potatoes (about 1.2 kg) • onions • garlic • whole grain or mild mustard • honey 🍯 • chicken or vegetable broth (250 ml), made with 1 bouillon cube • small glass dry white wine (optional) • olive oil • thyme and bay leaves • salt and pepper • thick sour cream or crème fraîche (about 250 ml, 15% fat)

pork shoulder chops • garlic • shallots • white mushrooms (about 500 grams) • spiced broth (homemade; see my profile for recipe) (about 300 ml) • olive oil • lemon • shredded Swiss cheese (about 40 grams) • Salt and pepper • sour cream • chopped parsley

pork shoulder chops • honey (about 30 ml) • soy sauce (about 45 ml) • sesame oil (about 15 ml) • star anise • cinnamon stick • fennel seeds (about 2 grams) • ground black pepper (about 2 grams) • ground ginger • cilantro • Timur peppercorns (optional, or substitute with Szechuan peppercorns) • garlic cloves

cashews (90 grams) • nutritional yeast (20 grams) • soy sauce • lemon juice • garlic powder

fresh cod fillet, boneless (200 g) • onion, finely chopped • tomatoes, sliced (100 g) • mixed diced vegetables, frozen is fine (100 g) • herbes de Provence and thyme • garlic powder • smoked paprika • lemon juice • olive oil • light sour cream (15%) • salt and pepper • parsley

ground meat (chicken, beef, etc.) (about 400 grams) • garlic • soy sauce • sugar • leek (white part only) • scallions • egg • cornstarch • sunflower oil • toasted sesame oil • Ground ginger • Salt, pepper

beef tenderloin (about 600 grams) • leeks • broccoli stem • carrots (see tip in link) • onion • red potatoes (Roseval or similar) • garlic • small white mushrooms (about 400 grams) • red wine (about 8.5 fl oz or 250 ml) • beef broth (about 10 fl oz or 300 ml, homemade if possible) • chopped parsley • sour cream •

egg yolk • plain Greek yogurt (about 100 grams) • Dijon mustard • pickle brine • salt • tomato paste • honey • smoked paprika • black pepper • onion, finely grated • garlic, crushed • dill pickle, finely grated