Red capsicum

quinoa (about 125 grams, 1/2 package) • hot water • onion, finely chopped • mushrooms, finely chopped • little finely chopped red bell pepper • Oil, salt, pepper • wine glass of white wine

whole wheat farfalle pasta (200 grams) • cooked chickpeas, steamed (180 grams) • medium tomatoes, peeled and seeded, cut into cubes • cherry tomatoes, halved • small onion, thinly sliced (optional) • garlic, finely chopped (optional) • small cucumber, sliced • small green bell pepper, thinly sliced • small red bell pepper, thinly sliced • pitted black olives • pitted green olives • small dill pickles •

country-style phyllo dough (such as Kanakis, about 14 oz/400 grams) • kasseri cheese, shredded (about 700 grams) • regato cheese, shredded (about 300 grams, or substitute with mild gouda or cheddar) • heavy cream (about 240 ml) • milk (about 150 ml) • red bell peppers • eggs • little black pepper • Butter for brushing the phyllo

all-purpose flour (about 730 grams) • sparkling water (about 330 ml) • salt • baking powder • butter (about 170 grams) • feta cheese (about 200 grams) • shredded yellow cheese (about 250 grams) • smoked turkey or any other preferred meat • bacon • red bell pepper • eggs • Pepper

spaghetti • red bell peppers • green onion, finely chopped • garlic • slightly concentrated tomato sauce • homemade vegetable broth • Chili powder • Black pepper • Oregano • Basil • Salt • Olive oil •

ditalini pasta!! • red bell pepper, finely chopped!! • sliced mushrooms!!! • little olive oil!! • baking powder!! • Zozé Magic Sauce!! • little chicken broth!!

small broccoli • small red bell pepper • small tomato • eggs • Greek yogurt (about 3 1/2 ounces) • grated Gruyère cheese • Salt and pepper • little grated kasseri or yellow cheese, coarsely grated • little olive oil for greasing the baking dish

medium potatoes • Bell peppers of your choice (I used a little red and a little green) • capers • small onion, finely chopped • small zucchini • lemon • Salt • Fresh parsley, finely chopped • Fresh dill, finely chopped • carrot, grated

dried chickpeas (about 125 grams) or 9 oz cooked chickpeas (about 250 grams) • yellow rice (about 90 grams) • bell peppers (red, green, yellow) • zucchini • carrots (optional) • cherry tomatoes • corn • vegetable bouillon cube (optional) • honey • mustard • balsamic vinegar or lemon juice • Salt, pepper

chickpeas (300 grams) • large roasted red bell pepper, diced • medium cucumber, diced • sun-dried tomato slices, finely chopped • green onions, finely chopped • baking soda • Plenty of dill or parsley • olive oil • mustard • Juice of 1/2 lemon • Salt and pepper

dried chickpeas (about 250 grams), cooked, or 3 cups (about 3 1/2 cups/878 grams) canned chickpeas, drained and rinsed • small yellow onion or shallot, finely chopped • garlic, finely chopped • red or green bell pepper, diced • fresh parsley, finely chopped • celery stalks, finely chopped, or 1 teaspoon celery seeds • olive oil • Juice of 1 lemon • Salt and pepper, to taste

boneless pork shoulder or neck (about 1-1.5 kg) • large yellow onion • garlic cloves • cola (30 ml) • vegetable oil • vinegar • red bell pepper (or roasted red pepper) • smoked paprika • hot paprika • mild mustard • curry powder • dried oregano •

giant beans • medium carrots • small green bell pepper • small red bell pepper • hot pepper • grated tomatoes or tomato juice • olive oil • onion, finely chopped • oregano or thyme • celery • bay leaf • Salt, pepper

skate cut into pieces • red bell pepper sliced • green bell pepper sliced • Hot pepper (as much as you can handle) optional • little chopped parsley • Juice of 1 1/2 lemons • little mustard • Olive oil • Salt • Pepper • Oregano

chickpeas • grated tomatoes • yellow onion • green onions • garlic cloves • leek • red bell pepper • green bell pepper • parsley • sweet paprika • bay leaf • Fresh rosemary •

pork leg, cut into chunks • green bell peppers • red bell peppers • mushrooms • onion • white wine • heavy cream (200 ml) • melting cheese (such as Emmental, Gouda, or any mild cheese) • little olive oil • salt • pepper

oil • garlic cloves, minced • chicken breasts (4 fillets), sliced into thin strips • onion, cut into chunks • frozen peas (about 280 grams) • carrots, julienned • green bell pepper, seeded and roughly chopped • red bell peppers, seeded and roughly chopped • (5 oz/140 grams) sweet corn • Bird's eye chili peppers, lightly crushed (optional, as many as you like) • Thai chili paste, nam prik phao (or 1 tablespoon gochujang) • sweet soy sauce (kecap manis) •

dark soy sauce • light soy sauce • oyster sauce • sesame oil • sugar or honey • ground ginger • sriracha sauce (optional) • sesame oil + 1 tablespoon, divided • chicken breast or thighs, cut into bite-sized pieces (about 450 grams) • Salt and pepper, to taste • shredded cabbage • onion, roughly chopped •

penne pasta (250 grams) • lean ground beef (500 grams) • carrot, grated • onion, grated • red bell pepper, finely chopped • canned diced tomatoes (about 240 ml) • fresh parsley • low-fat milk, 1.5% (800 ml) • cornstarch (about 24 grams) • low-fat Greek yogurt, 2% (200 grams) • reduced-fat white cheese (like feta) (100 grams) • egg •

chickpeas • onion • red bell pepper • zucchini • Lettuce • Tomato • Cucumber • little olive oil • little lemon juice • Garlic, paprika • Salt, pepper

chickpeas • red bell pepper • green bell pepper • yellow or red onion, or 1 bunch green onions • arugula • olive oil (90 ml) • vinegar, balsamic vinegar, or apple cider vinegar (30 ml) • honey (30 ml) • Sesame seeds for sprinkling

dried chickpeas (250 grams) • sun-dried tomatoes • roasted red bell peppers • green onions • Parsley and mint • large yellow onion • carrots • garlic • Feta cheese • Salt and pepper • Olive oil and lemon juice

canned or cooked and drained chickpeas (about 200 grams) • onion, roughly chopped • yellow bell pepper, diced • red bell pepper, diced • small cucumber, diced • tomato • arugula • feta or mizithra cheese (about 100 grams) • olive oil • balsamic vinegar • dried oregano • Sea salt flakes

eggs • plum or pink tomatoes • small onion • zucchini • small red bell pepper • parsley • Salt and pepper • Oregano • olive oil

chicken leg quarters • Yukon Gold potatoes, cut into wedges • green bell pepper • red bell pepper • Salt • Black pepper • Turmeric • Sweet paprika • Oregano • Juice of 1 lemon • Olive oil • mustard

large eggplants • large potatoes • tomatoes, grated • onions, finely chopped • garlic cloves, minced • red bell pepper, finely chopped • ground beef (about 750 grams) • hard cheese, such as Parmesan or Romano (about 50 grams) • cinnamon stick • eggs • chopped parsley • olive oil •

cooked chickpeas (about 165 grams), cooked with 2 whole cloves • quinoa (about 170 grams) • green onions, finely chopped • cherry tomatoes, halved or cut into smaller pieces • yellow, orange, or red bell pepper, diced • cooked baby carrots (about 120 grams) • small bunch parsley or dill, finely chopped • baby spinach (about 60 grams) • butter lettuce (about 60 grams) • mint, finely chopped • capers • crumbled feta or shredded yellow cheese (about 150 grams) •

ground beef (500 grams) • Salt, pepper, cinnamon, ground • Olive oil • Red wine • Tomato • Carrot • Red and green bell pepper • Onion • Garlic • pastitsio pasta (about 8 oz or 225 grams) • milk (1 liter) • all-purpose flour (about 55 grams) •

potatoes (about 1.5 kg) • large carrot, grated • green onions, finely chopped, or 1 small yellow onion, finely chopped • Fresh dill, to taste • green bell pepper, diced • red bell pepper, diced • Salt and pepper • Juice of 1 lemon • Olive oil, to taste • heaping tablespoon mustard • Smoked paprika, to taste • Oregano •

medium potatoes • cucumber • carrot • smoked turkey • red bell pepper • green bell pepper • little parsley • small cup (about 2 tablespoons/30 ml) mustard • Olive oil or alternatively mayonnaise • little lemon juice