Methi

boiled potatoes • onion • mint, cilantro, green chili, garlic, and ginger chutney (blended) • sweet tamarind chutney • plain yogurt • regular salt • black salt • chaat masala • cumin powder • red chili powder • Cilantro, • Fine sev (crispy chickpea noodles),

fresh fenugreek leaves (methi) • green peas • milk • chopped cashews and almonds • grated coconut • coarse semolina • chickpea flour (besan) • oil • small onion, finely chopped • green masala (paste of 4 green chilies, 1-inch ginger, and cilantro) • sugar • baking powder •

fenugreek seeds (about 40 grams) • mustard oil • fennel seeds • asafoetida • salt, or to taste • plain yogurt • red chili powder • turmeric powder • raisins, soaked • jaggery

chicken (750 grams) • onions • finely chopped fenugreek leaves (methi) • garlic paste • ginger paste • green chili paste • Kashmiri red chili powder • red chili powder • turmeric • coriander powder • cumin powder • chicken masala •

urad dal (about 200 grams) • fresh fenugreek leaves (methi) (about 15 grams) • green chilies, finely chopped • piece ginger • baking soda • asafoetida (hing) • Salt, to taste • Oil, as needed, for deep frying

pearl millet flour (about 250 grams) • white sesame seeds • fresh fenugreek leaves (methi) • green chilies • garlic cloves • ginger • buttermilk (about 240 ml) • turmeric powder • coriander powder • garam masala • sugar • red chili powder •

whole wheat flour (about 240 grams) • fresh fenugreek leaves (methi), chopped • boiled potatoes • ginger-garlic-green chili paste • red chili powder • turmeric powder • coriander-cumin powder • garam masala • carom seeds (ajwain) • Salt to taste • oil (for mixing into the dough) • Oil or ghee for cooking the parathas

flour (about 250 grams) • chopped fresh fenugreek leaves (about 100 grams) • salt • carom seeds (ajwain) • boiled potatoes • chopped ginger • salt • red chili powder • coriander powder • dried mango powder (amchur) • garam masala • oil or ghee

potatoes (about 250 grams) • fresh fenugreek leaves (about 150 grams) • chopped ginger and green chili

whole wheat flour (about 480 grams) • fenugreek leaves, washed and chopped (about 60 grams) • salt • oil • For the stuffing: • boiled potatoes • chopped cilantro (about 10 grams) • dried fenugreek leaves (kasuri methi) • red chili powder • dried mango powder (amchur) • chili flakes • Salt to taste •

For Methi Poori: • fresh fenugreek leaves (methi) • whole wheat flour (about 195 grams) • Juice of 1/2 lemon • turmeric powder • –2 tablespoons cooking oil (for shortening) • Salt, to taste • Cooking oil, as needed (for frying puris) • For Satvik Aloo Badi ki Sabzi (No Onion, No Garlic): • boiled potatoes • large Punjabi-style dried lentil dumplings (badi; use store-bought or homemade) • tomato •

whole wheat flour (about 375 grams) • finely chopped fresh fenugreek leaves (250 grams)

boiled potatoes • fenugreek leaves (methi)

whole wheat flour (about 250 grams) • oil • dried fenugreek leaves (kasuri methi) • Water, • Oil, for cooking

whole wheat flour (about 250 grams) • fresh fenugreek leaves, washed and finely chopped • turmeric powder • ginger-garlic paste • green chili and cilantro paste • garam masala • Salt to taste • Oil as needed, for cooking the parathas

sorghum flour (about 60 grams) • boiled potatoes • fresh fenugreek leaves, chopped • fresh cilantro, chopped • grated ginger • green chili, finely chopped • carom seeds (ajwain) • salt • roasted cumin powder • asafoetida (hing) • red chili powder • coriander powder •

(about 250 grams) mustard greens • mixed spinach and bathua greens • medium onion, chopped • large tomato, chopped • garlic cloves • green chilies • -inch piece of ginger • water (about 350 ml) • red chili powder • garam masala • butter • cornmeal (makki ka atta) •

mustard greens (about 2 kg) • spinach (about 1/2 kg) • fenugreek leaves (about 250 grams) • green chilies • onions • garlic cloves • ginger • Salt to taste • garam masala • Flour • ghee

(about 1/2 pound or 225 grams) fresh fenugreek leaves (methi) • (about 1/2 kilogram or 500 grams) whole wheat flour • green chilies • garam masala • –12 garlic cloves • cilantro leaves • Salt to taste • Oil

grated boiled bottle gourd • finely chopped fenugreek leaves

For the spice paste • oil • onion, finely chopped • garlic • green chilies • ginger • cashews, soaked • black peppercorns • chili flakes • oil • cumin seeds • fenugreek leaves, finely chopped •

split mung beans (moong dal) (about 200 grams) • whole wheat flour (about 250 grams) • onion • large tomato • green chilies • cumin seeds • curry leaves • garlic • asafoetida (hing) • red chili powder • garam masala • cumin powder •

eggs • onion • tomatoes • green chilies • Cilantro, • Salt, to taste • pav bhaji masala • Garam masala, • Dried fenugreek leaves (kasuri methi), as needed

rohu fish (about 1 kg) • green peas • onion • tomatoes • garlic cloves • green chilies • ginger • black cardamom pod • green cardamom pods, 6 black peppercorns • cumin seeds • small piece cinnamon stick • red chili powder •

paneer (100 grams) • chickpea flour (besan) • green chili • asafoetida (hing) • Salt, to taste • turmeric powder • onions • tomatoes • plain yogurt • turmeric powder • red chili powder • coriander powder •

ghee (about 80 ml) • plain yogurt (about 125 grams) • goat mutton (500 grams) • black peppercorns • small tomato, finely chopped • large onions, thinly sliced lengthwise • green cardamom pods • cloves • bay leaf • small piece cinnamon stick • ginger-garlic paste • black cardamom pod •

(about 300 grams) tomatoes • -inch piece ginger • green chilies • dried red chili • paneer (about 250 grams) • chopped cilantro • grated paneer (about 60 grams) • oil • butter • salt • charcoal • cashews •

paneer (about 400 grams) • onions • bell peppers • thick yogurt (about 75 grams) • roasted chickpea flour (besan) (about 8 grams) • black pepper powder • Juice of 1 lemon • Kashmiri red chili powder • roasted cumin powder • ginger-garlic paste • dried fenugreek leaves (kasuri methi) • garam masala •

For the puri**** • whole wheat flour + 1 cup semolina (sooji) • salt • carom seeds (ajwain) • dried fenugreek leaves (kasuri methi) • oil • For the stuffing**** • split urad dal • fennel seeds + whole coriander seeds + 1 teaspoon cumin seeds, coarsely crushed • oil • turmeric • asafoetida (hing) •

paneer (250 grams) • onions • tomatoes • ginger • garlic cloves • cashews • bay leaves, cinnamon stick, and whole dried red chilies • heavy cream (about 120 ml) • cumin seeds • turmeric powder • coriander powder • red chili powder •