Salad

carrots, peeled • baby corn • broccoli • small yellow zucchini • green beans (about 100 grams) • olives • sweet corn (about 75 grams) • garlic clove, finely chopped • honey (30 ml) • soy sauce (15 ml) • lightly toasted white sesame seeds (9 grams) • black pepper powder (1.5 grams) •

cucumber • tomatoes • apple • Salt, to taste • black pepper powder • olive oil • lemon

raisins (about 40 grams) • orange segments (about 120 grams) • grated carrots (about 180 grams) • mayonnaise (about 60 grams) • fresh cream (about 10 grams) • lemon juice • powdered sugar • Salt to taste

cabbage leaves • soaked and steamed moth beans (about 80 grams) • finely chopped carrots (about 60 grams) • chopped bell pepper (about 30 grams) • grated cucumber (about 30 grams) • chopped cilantro • chopped green chili • crushed black pepper • grated raw mango • Salt to taste

black chickpeas (about 250 grams) • cucumber • tomato • onion • green chilies • red chili powder • chaat masala • lemon • Salt to taste

grated bottle gourd (lauki) (about 120 grams) • plain yogurt (about 480 grams) • milk (about 120 ml) • Salt and black salt, to taste • red chili powder • roasted cumin powder • black pepper powder • chopped cilantro

bottle gourd (about 250 grams) • plain yogurt (about 400 grams) • chopped cilantro • Salt to taste • black salt • cumin powder • asafoetida powder • dried mint powder • chili powder • sugar

thick yogurt • eggless mayonnaise • cream or malai • grated carrot • small bell pepper, finely chopped • boiled sweet corn • small onion, finely chopped • finely chopped cucumber • tomato ketchup • oregano • black pepper powder • red chili powder •

sprouted moong beans • chickpeas • garbanzo beans • corn kernels • finely chopped cucumber • finely chopped onion • finely chopped tomato • finely chopped carrot • finely chopped beetroot • finely chopped green chili • finely chopped mint leaves • lemon juice •

apple • raw bananas • small bowl of strained yogurt • mustard sauce • honey • black pepper • lemon juice • salt • chaat masala

cooked chickpeas (about 250 grams) • zucchini (about 30 grams) • carrot (about 30 grams) • green bell pepper (about 30 grams) • red bell pepper (about 30 grams) • yellow bell pepper (about 30 grams) • –3 tablespoons onion (about 20–30 grams) • fresh cilantro (about 10 grams) • green chilies, finely chopped • Pomegranate seeds, • For the salad dressing: • plain yogurt (about 30 grams) •

potatoes • cumin seeds • cilantro leaves (about 200 grams) • green chili • Salt to taste