Salad

cooked chickpeas, drained and rinsed • diced onion • green olives stuffed with pimentos, chopped • extra virgin olive oil • garlic, minced • garlic salt • wine vinegar • black pepper • Garlic salt, to taste • crispy bacon • grated Parmesan cheese • Chopped cilantro

beef • Garlic powder, to taste • Sofrito, • cooked rice (about 400 grams) • bell pepper • onion • Mixed vegetables, • Salt and pepper, to taste • tomatoes • lettuce

Salad greens, as desired • tomato, diced, and cherry tomatoes (optional) • avocado, cut into cubes • gravy • Shredded cheese • Croutons or toasted bread

local lettuce • spring mix salad • dried fruit (about 150 grams) • thinly sliced red onion (about 75 grams) • feta cheese (about 115 grams) • shredded carrot (about 55 grams) • small package raspberries • small package blueberries • Optional: peanuts, walnuts, dried cranberries, and pistachios • orange • orange zest (about 1 tablespoon or 15 grams)

lettuce (any variety you like, I usually use regular lettuce) • onion • carrot • Green beans • Cilantro • salt • Corn kernels

small potatoes, peeled and diced • hard-boiled eggs, peeled and seasoned • Chopped tomato • Chopped onion • Chopped bell peppers • Chopped spinach • Grated carrot • Chopped pickles • Olive oil to taste • Salt and pepper to taste • Mayonnaise to taste

potatoes (900 g) • mayonnaise (120 g) • honey • medium red onion, finely chopped • medium carrot, grated • red bell pepper, finely chopped • cooked bacon, chopped • Chopped parsley