Seed bread

all-purpose flour (about 350 grams) • durum wheat semolina flour (about 350 grams) • water (about 500 ml) • fresh baker’s yeast (about 5 grams) • squid ink (about 20 grams) • Extra virgin olive oil • Pumpkin seeds • salt (about 10 grams) • prawns (about 300 grams) • Sichuan pepper • Poppy seeds • Extra virgin olive oil •

eggs • arugula (about 150 grams) • sesame seeds • grated Parmesan cheese • extra virgin olive oil • white sandwich bread

chopped broccoli florets (about 250 grams) • eggs • instant yeast • all-purpose flour (about 150 grams) • Salt, pepper, and oil to taste • Sunflower and pumpkin seeds to taste

almond flour (about 100 grams) • ground flaxseed (about 20 grams) • hot water (about 80 grams) • Spices of your choice, to taste • Salt, to taste

almond flour (140 grams) • psyllium husk (50 grams) • baking powder (10 grams) • salt (5 grams) • egg whites (about 90 grams) • apple cider vinegar (10 ml) • hot water (240 ml) • Sesame seeds,

st DOUGH: • fresh yeast (25 grams) • milk (80 ml) • water (60 ml) • egg yolks • sugar (60 grams) • unsalted butter (25 grams) • all-purpose flour (250 grams) • salt • nd DOUGH: • st dough • egg •

type 2 (semi-whole wheat) flour (about 330 grams) • wheat bran (about 30 grams) • buckwheat couscous (about 30 grams) • baking soda (about 9 grams) • salt (about 4 grams) • milk (about 200 ml) • plain unsweetened yogurt (about 280 grams) • sunflower seeds • rolled oats • sesame seeds • poppy seeds

whole wheat flour (150 g) • all-purpose flour (135 g) • rye flour (40 g) • spelt bran (20 g) • wheat germ (25 g) • bulgur (20 g) • baking soda (9 g) • salt • pumpkin seeds (30 g) • sunflower seeds (30 g) • flaxseed meal • milk (175 ml) •

mixed seeds (sunflower, flax, pumpkin) • baking powder • eggs + 2 egg whites • salt • Parmesan cheese

mixed 7-grain flour • active dry yeast • sugar • oil • salt • warm water (about 400 ml) • Mixed seeds (flax, quinoa, chia, sunflower, pumpkin, oats)

spelt flour (about 250 grams) • cooked, pureed beet (about 100 grams) • warm water (about 70 ml) • active dry yeast (about 3 grams) • sugar • extra virgin olive oil • Salt, to taste • Equal parts water and olive oil, mixed • Poppy seeds and finely chopped rosemary, to taste

all-purpose flour (about 220 grams) • cake flour (about 180 grams) • warm water (about 230 grams) • fresh yeast (about 10 grams) • fine salt (about 6 grams) • extra virgin olive oil (about 15 grams) • honey • mixed seeds (flax, poppy, chia, pumpkin), sun-dried tomatoes, and dried sage (about 30 grams) • roast beef (about 80 grams) • provolone cheese (about 80 grams) • prosciutto (about 80 grams) • Parmesan cheese (about 70 grams) •

all-purpose flour (250 grams) • cake fresh yeast (about 0.6 ounces or 17 grams) • sugar • salt • olive oil (20 ml) • Tomatoes • Sesame seeds • Warm water • Water and olive oil

pearl barley 100 g yellow split lentils 100 g red split lentils • oil in the mixture Salt to taste • Mixed seeds (chia, pumpkin seeds, flaxseeds, quinoa, sesame) • Oil for the surface

chicken breast (150 grams) • Rosemary,

refreshed sourdough starter (50 g) • all-purpose flour (250 g) • water (115 g) • milk (55 g) • salt (6 g) • sugar (8 g) • extra virgin olive oil (18 g) • Piccadilly tomatoes • Fresh herbs • Carrot • Zucchini • Onion •

all-purpose flour (about 1 kg) • milk, at room temperature (500 ml) • water, at room temperature (500 ml) • granulated sugar (20 grams) • sourdough starter (about 300 grams) • sunflower oil (about 140 grams) • fine salt (30 grams) • egg yolk • milk for brushing (50 grams) • Sesame seeds, • Poppy seeds, • arugula (160 grams) •

monkfish (depending on size) • Extra virgin olive oil, • Black pepper, • Chopped pistachios, • Sesame seeds, • For the panzanella: • large slices of rustic Italian bread • red onions (preferably Tropea, depending on size) • Good quality white wine vinegar • salad tomatoes • Plenty of fresh basil • pitted black olives (such as Taggiasca) •

whole grain spelt flour • cereal flour • all-purpose flour • flaxseeds (or chia seeds) • lemon, juiced • baking soda • Greek yogurt • milk (150 ml) • salt • Flaxseeds and rolled oats,

whole wheat bread • cooked chickpeas (about 200 grams) • tahini (or sesame seeds) • sun-dried tomatoes • Extra virgin olive oil

eggs • frozen spinach (about 100 grams) • sandwich bread • apple cider vinegar • extra virgin olive oil • sesame seeds • Ground black pepper

rustic bread • sausages • fresh cheese (stracchino) • fennel seeds, to taste • red onions • brown sugar • balsamic vinegar • salt and extra virgin olive oil, to taste

sandwich bread • eggs • avocado • almonds (about 20 grams) • Butter, • Salt, to taste • Pepper, to taste • Balsamic vinegar, to taste • Sesame seeds, to taste

sourdough starter • water • assorted flours • honey • salt • extra virgin olive oil • turmeric • honey • Sunflower seeds, • fresh basil • egg yolks • brown sugar •

About 2 1/3 cups zucchini, only the inner part (about 350 grams) • tomato purée (300 ml) • water (480–720 ml) • About 3 1/2 ounces day-old bread, cut into pieces (about 100 grams) • garlic clove • Extra virgin olive oil, • Salt, to taste • Fresh basil seeds,

ripe avocado (Hass or Fuerte) • smoked salmon • fresh eggs • fresh bread made with durum wheat flour • extra virgin olive oil • Freshly ground black pepper • Chia seeds

Multigrain or Whole Wheat Bread • Eggs • Sesame Seeds • Spinach • Smoked Salmon

rye bread • whole egg • avocado • carrot • Pumpkin seeds • white vinegar • Salt, lemon juice, black pepper

fresh pork sausage • cream cheese (like Philadelphia) • mini-seed baguette

gluten-free bread flour mix (about 125 grams) • gluten-free whole grain flour mix (about 125 grams) • water (about 150 ml) • olive oil (about 40 grams) • salt (about 5 grams) • baking soda • chia seeds (about 5 grams) • ricotta cheese (about 200 grams) • zucchini • smoked salmon • Chopped chives, to taste • Salt and pepper, to taste