Using wheat

linguine rigate (about 400 grams) made from durum wheat semolina • swordfish steaks, about 1/2 inch thick (1.5 cm) • striped eggplants • yellow grape tomatoes (about 500 grams) • Extra-virgin olive oil, • Fresh parsley, • Black pepper, • Fresh rosemary, • garlic cloves • Crushed red pepper flakes, • Peanut oil for frying,

whole wheat penne (120 g) • zucchini • prepared sautéed mushrooms (100 g) • heavy cream (about 150 g) • extra virgin olive oil • shallot • To taste, curry powder • To taste, salt • To taste, black pepper

black lentil pasta (or whole wheat pasta) (300 g) • walnuts (or unsalted cashews) (120 g) • edamame soybeans (250 g) • feta cheese (250 g) • corn oil (70 ml) • parsley • lemon (juice) • Salt and pepper • Grated lime zest (optional)

whole wheat pasta (80 g) • white onion • vegetable broth • zucchini (180 g) • squash blossoms • Olive oil • Salt • Black pepper • little Parmesan cheese

whole wheat flour (about 350 grams) • all-purpose flour (about 250 grams) • salt • fresh spinach (about 200 grams) • water (about 200 ml) • extra virgin olive oil (about 50 grams)

finely ground durum wheat semolina flour (about 400 grams) • water (about 380 ml) • sugar • salt (about 8 grams) • olive oil • active dry yeast (about 12 grams) • Oregano, to taste • Extra virgin olive oil, • xxxxxxxxxxxxxxxxxxxxxxxxx • onions • Vegetable oil, for frying • Flour, •

zucchini • egg • Salt, to taste • whole wheat flour (about 16 grams) • Crushed red pepper, to taste

whole wheat spaghetti (80 g) • zucchini, sliced (about 7 oz or 200 g) • shrimp (200 g) • Lemon • Black pepper • chicken bouillon

squid ink durum wheat spaghetti • green asparagus • medium langoustines • small potato • shallot • Chives, to taste • Fish stock, • Extra virgin olive oil, • Black pepper, to taste • Fresh oregano, to taste • Rum, to taste

cooked wheat berries (about 500 grams, 1 jar) • whole milk (200 ml) • Lemon peel • cinnamon • ricotta cheese (about 250 grams) • eggs • vial orange blossom water • Candied citron • sugar (about 250 grams) • pie crust dough • round of pie crust dough

eggs • sugar (100 grams) • sunflower oil (100 ml) • vanilla baking powder • all-purpose flour (350 grams) • cooked wheat berries (250 grams) • sheep's milk ricotta (250 grams) • granulated sugar (250 grams) • whole milk (200 ml) • eggs (whites beaten until stiff) • ground cinnamon • lemon and orange peel •

ripe avocado • sun-dried tomatoes • Extra virgin olive oil • whole wheat penne (about 130 grams) • Whole black peppercorns

For the piadina: 2 1/2 cups whole wheat flour (about 300 grams) • all-purpose flour (about 200 grams) • extra virgin olive oil • baking soda • water (about 270 grams) • For the filling: 1 avocado • cream cheese (about 200 grams) • red cherry tomatoes • yellow cherry tomatoes • Juice of 1/2 lemon • sprigs fresh parsley • Salt and pepper •

whole wheat spaghetti (250 g) • small to medium zucchini • sun-dried tomatoes (not packed in oil) • finely chopped celery, carrot, and onion mix • dried thyme • extra virgin olive oil • Black pepper • Salt • robiola cheese (50–80 g)

ground duck (500 grams) • carrots • onion • celery stalk • dry white wine (240 ml) • vegetable broth (1 liter) • bay leaves • Chopped fresh rosemary, basil, sage, and oregano, to taste • juniper berries • Fine salt, to taste • Black pepper, to taste • whole wheat spaghetti (500 grams) •

whole wheat penne (280 grams) • heavy cream (1 container) • sliced mushrooms, drained • grated Parmesan cheese (50 grams) • Parmesan cheese shavings, to taste • Salt

spaghetto alla chitarra (about 400 grams) durum wheat semolina pasta • grape tomatoes (about 250 grams) • swordfish, about 10.5 oz (300 grams) • oil-packed anchovies (or anchovy fillets) • chili pepper • garlic clove • Black pepper, to taste • Extra virgin olive oil, to taste • toasted walnut halves (or pine nuts) • fennel seeds • For the broccoli sauce: • broccoli •

whole wheat penne pasta (about 70 grams) • Florets from half a head of Romanesco broccoli (use more or less as you prefer) • canned chickpeas, drained and rinsed (optional) • drops of chili oil or, alternatively, chili powder to taste • Extra virgin olive oil, to taste • Parmesan cheese, to taste

whole wheat fettuccine (400 grams) • small bunch fresh parsley • garlic • Extra virgin olive oil, • Red pepper flakes, • Mullet bottarga, • Salt,

cleaned squid (about 350 grams) • cleaned anchovies (about 350 grams) • cleaned shrimp (about 350 grams) • Whole wheat flour, • Sunflower oil, • Salt, • Lemon,

fine durum wheat semolina flour (about 500 grams) • lard or 1 cup unsalted butter (about 175 grams lard or 250 grams butter) • powdered sugar (about 170 grams) • large egg • egg white • Zest of 1 orange • fresh ricotta cheese (about 250 grams) • packed light brown sugar (about 230 grams) • Vanilla to taste • pastry cream (about 130 grams) • cooked wheat berries (about 310 grams) • salt (about 3 grams) •

whole wheat linguine (70 g) • fresh clams (40 g) • squid (40 g) • tiger prawns • grape or cherry tomatoes • Shallot • Garlic • rinsed capers (1 teaspoon) • Extra virgin olive oil • Parsley, basil, and red pepper flakes • Anchovy extract (colatura di alici) • Organic lemon zest

linguine (about 300 grams) made from durum wheat semolina • shelled clams (about 200 grams) • ripe plum tomatoes • Tuna bottarga • Pink peppercorns • White wine • Garlic • Olive oil

flour (about 350 grams) • sugar (about 100 grams)

whole wheat fettuccine (480 grams) • frozen scampi (500 grams) • fresh cherry tomatoes (about 50 grams) • small bunch fresh parsley • cognac • garlic clove • Extra virgin olive oil, • Mullet bottarga, • Ground ginger, • Black pepper, • Salt,

whole wheat fusilli (250 g) • frozen artichoke heart halves • frozen peas (150 g) • grated pecorino cheese (30 g) plus more for sprinkling • Chopped celery, carrot, and onion, to taste • Sweet paprika, to taste • Extra-virgin olive oil, salt, and pepper, to taste

salt (10 grams) • water (320 ml) • fresh baker's yeast (5 grams) • durum wheat flour (500 grams) • extra virgin olive oil (20 grams) • sugar (5 grams)

whole wheat flour (about 300 grams) • semolina flour (about 100 grams) • sourdough starter (about 100 grams) • water (about 250 grams) • honey • salt

🍕2 1/2 cups whole wheat flour (about 300 grams) • 🍕1 2/3 cups all-purpose flour (about 200 grams) • 🍕1/2 ounce fresh yeast (about 15 grams) • 🍕1 1/8 cups water (about 280 ml) • 🍕2 tablespoons oil (about 30 ml) • 🍕Salt, to taste • 🍕A pinch of sugar

whole wheat flour (200 grams) • sugar (130 grams) • apples • walnuts • raisins • Cinnamon • eggs • baking powder • Juice of half a lemon