Using wheat

large whole wheat sourdough bread • Italian Tomato Toast Topping: 1 small ball Burrata cheese or 1/2 ball fresh Mozzarella cheese, fresh tomato, olive oil, balsamic vinegar, sea salt, ground black pepper • Avocado Toast Topping: 1/2 ripe avocado, sea salt, ground black pepper • Japanese Soy-Marinated Egg Yolk Toast Topping: 1 egg (pasteurized, safe to eat raw), soy sauce, Japanese chili powder

whole wheat bread • tomato • cucumber • lettuce • egg • cooked bacon • Plastic wrap

Pan-fried rice noodles made from wheat gluten byproducts (or fresh rice noodles, or dried rice noodles) • ground meat • kohlrabi • onion • dried wood ear mushrooms • garlic • onion • Fried shallots • Lettuce, mint, and other fresh herbs • garlic • chili pepper • fish sauce (45 ml) •

banh canh noodles (fresh thick wheat noodles) • dried shrimp (150 grams) • straw mushrooms (150 grams) • annatto oil • Seasoning powder, sugar, black pepper, chili • Green onions, cilantro, garlic

mung beans (about 100 g) • sugar (about 30 g) • salt • wheat starch (about 150 g) • potato starch (about 50 g) • boiling water (about 180 g) • vegetable oil

Korean wheat noodles (somen) (about 500 grams). If you can't find these, you can use Vietnamese rice vermicelli noodles instead—they're just as tasty and easier to digest. Buy noodles from the supermarket that aren't sour • quail eggs • medium onion • large perilla leaves (optional, but they add great flavor if you can find them at large supermarkets or Korean grocery stores) • medium carrot • cucumber • Asian pear • toasted sesame seeds (crushed or whole, for topping) • Korean chili paste (gochujang) • Korean soy sauce • sugar • sesame seeds (for the dressing) •

whole wheat flour (about 150 grams) • bread flour (about 150 grams) • powdered milk • salt • dry instant yeast • honey (or sugar) • cold water (about 220 ml) • unsalted butter (softened)

sourdough starter (taken from the fridge) • bread flour • warm water • whole wheat flour (I used bread flour) • water • whole wheat flour • rye flour • bread flour • water • milk • coconut oil (olive oil or vegetable oil is fine) • egg •

bread flour (about 200 grams) • whole wheat flour (about 150 grams) • egg • whole milk (about 80 grams) • lemon juice or white vinegar • sugar (about 40 grams) • salt • active dry yeast • warm water (about 80 grams) • unsalted butter, softened (about 30 grams) • ground beef (about 300 grams) • ground pork shoulder with fat (skin removed) (about 300 grams) •

For the dumpling wrappers: • wheat starch (about 180 grams) • tapioca starch (about 70 grams) • salt • oil • water (about 300 ml) • salt • For the filling: • fresh shrimp, peeled and chopped (about 300 grams) • ground lean pork (about 100 grams) • minced ginger • carrot, finely chopped •

servings thin wheat noodles (somen; available at Asian markets and Korean grocery stores, usually portioned for servings) • Young radish kimchi (yeolmu kimchi) • large eggs • cherry tomatoes • cucumber • water (450 ml) • rice vinegar • MSG • beef bouillon powder (or beef soup base) • sugar • sugar • minced garlic •

pork spare ribs (600 grams) • large carrot • king oyster mushrooms (200 grams) • dried wheat bánh canh noodles • garlic chives (100 grams) • Seasoning powder, salt, MSG, ground black pepper • Fresh chili, chili paste

For the batter: • rice flour (300 grams) • tapioca starch (50 grams) • wheat starch (50 grams) • salt • For the filling: • pork shoulder (100 grams) • shrimp (100 grams) • small amount of wood ear mushrooms and shiitake mushrooms • jicama • white onion • Minced shallots and garlic •

small shrimp (about 200 grams) • pork belly (about 200 grams) • tapioca starch (about 350 grams) • wheat starch (about 50 grams) • water (about 350 ml) • Salt and sugar • Cooking oil • Annatto oil for color • Shallots • small banana leaf pieces (about 4x8 inches / 10x20 cm) • banana leaf strips (about 1/2x8 inches / 1x20 cm) for tying

Spring roll wrappers (made with wheat flour) • seaweed (for sushi rolls) • chicken floss • egg white

tapioca starch (about 150 grams) • wheat starch (about 10 grams) • water (about 230 ml) • sweet corn (about 50 grams) • diced, steamed carrots (about 50 grams) • soaked shiitake mushrooms (about 50 grams) • enoki mushrooms (about 50 grams) • fried tofu skin, crumbled • Banana

rice flour (250 grams) • tapioca starch (50 grams) • wheat starch (100 grams) • potato starch (100 grams) • boiling water (250 ml) • vegetable oil and a pinch of salt

ground beef • onion • teriyaki sauce • egg • Pepper • Whole wheat hamburger buns • Tomato, lettuce • Cheddar cheese • Sweet chili sauce

yellow wheat noodles (2 noodle cakes) • chicken • small bowl sweet dried radish (preserved daikon) • Napa cabbage or Chinese mustard greens • Chives, onion • Garlic powder, ginger powder, seasoning powder, black pepper

unsalted butter (130 grams) • powdered sugar (60 grams) + a pinch of salt • whole wheat flour (90 grams) • cornstarch (70 grams) • cocoa powder + vanilla extract • cream cheese (160 grams) • heavy whipping cream (250 grams) • Food coloring + decorative candies

Snow skin mixed mooncake (amounts for 3 cakes) • prepared sugar syrup • cooked glutinous rice flour • mixed nuts: watermelon seeds, almonds, pumpkin seeds, cashews, sesame seeds • vegetable oil • pomelo blossom water • mung beans • granulated sugar • wheat starch + a little vegetable oil • Salted egg yolks • Ginger, white wine • Coloring: orange juice, chocolate, elderberry, and kale juice

large egg • sugar • sweetened condensed milk • coconut milk • dried shredded coconut • butter • all-purpose flour • vanilla extract • glutinous rice flour (25 grams) • regular rice flour (25 grams) • wheat starch (15 grams) • sugar (25 grams) •

king oyster mushrooms (150 grams) • dried shiitake mushrooms (50 grams) • enoki mushrooms (100 grams) • carrot • daikon radish • all-purpose flour (about 300 grams) • firm tofu • Green onions, cilantro, chili pepper • Seasonings: onion, garlic, salt, vegetarian bouillon, MSG, black pepper