tofu • salmon in water • onion • yogurt • mayonnaise • whole grain mustard • cornstarch • Salt and pepper to taste • Garlic to taste • Basil to taste • Breadcrumbs
wheat fiber • unsweetened cocoa powder • psyllium husk • baking powder • About 30g sweetener depending on sugar sweetness • if using Pal Sweet • if using erythritol • medium egg • water • Vanilla extract or rum to taste • skim milk • soy milk instead of water •