whole fresh mackerel • Salt to taste • Black pepper to taste • Potato starch • About 3 tablespoons oil • soy sauce • mentsuyu • sugar • vinegar • About 1.4 oz onion • About 0.7 oz carrot • green bell pepper
American beef ribeye steaks 1 inch thick • nonfat plain yogurt • chopped parsley • lemon juice • paprika • minced garlic • salt • mayonnaise • Salt to taste
About 7 ounces pumpkin • medium sweet onion • prosciutto • Parsley to taste • About 2 teaspoons olive oil • olive oil • lemon juice • honey • salt • Black pepper and garlic pepper to taste
aji • Salt to taste • Black pepper to taste • Potato starch • Vegetable oil • soy sauce • mentsuyu • sugar • rice vinegar • About 34 oz onion • About 13 oz carrot • green bell pepper
About 1 34 lbs • As needed red leaf lettuce mizuna cabbage etc • As needed vegetable oil • As needed white sesame seeds • soy sauce • honey • sesame oil • vinegar • grated onion • About 34 inch • white sesame seeds • As needed shichimi togarashi or ichimi togarashi •
thinly sliced beef • carrot • green beans • each soy sauce mirin and sake • small ramekin • medium potatoes • onion • cucumber • ham • onion dressing • mayonnaise • salt and pepper •
Aojiso or Umashiostyle savory salt dressing – use a Japanesestyle vinaigrette or savory herb dressing • As many hardboiled eggs as you want to make • Microwavesafe heatproof container