Using sesame

canned mackerel in water • large leaves green cabbage • fresh ginger grated • sugar • vinegar • instant dashi granules • soy sauce • ground sesame seeds • little toasted sesame seeds

As much as you like cabbage thinly sliced • As much as you like carrot thinly sliced • ramen noodles • mayonnaise • sesame dressing • Salt and pepper to taste • As much as you like parsley

gyoza wrappers • ground pork • napa cabbage • garlic chives finely chopped • egg • soy sauce • sesame oil • grated garlic • salt and pepper • chicken bouillon powder • water • kiritanpo sticks and 4 kiritanpo dumplings •

eggplant • ground sesame seeds • soy sauce • sugar

–7 oz • doubanjiang • ginger paste • garlic paste • sugar • chicken bouillon powder • ground white sesame seeds • sake • soy sauce • Chili oil to taste • Ichimi to taste • Chopped green onions •

Cooked rice for 3 rice balls • pack of katsuobushi • Soy sauce to taste • White and black sesame seeds as much as you like • little sesame oil

medium sweet potato • About 12 cup tempura flour • About 12 cup water • black sesame seeds

carrot • white toasted sesame seeds ground • each sake soy sauce mirin and sugar

large goya • sweet umeboshi • mentsuyu • toasted sesame oil • ground sesame seeds • Soy sauce and salt to taste

About 10 okra pods • mayonnaise • soy sauce soup base • white sesame seeds

edamame • salt • water • toasted sesame oil • salt

spinach • small amount of julienned carrot • sesame seeds • sugar • mirin • soy sauce

–6 green beans • equal amount of carrot • Black sesame seeds • –2 tablespoons tempura flour • –2 tablespoons water • Vegetable oil

roasted nori seaweed • ground sesame seeds • sugar • concentrated noodle soup base • sesame oil

About 12 head cabbage • ground sesame seeds • heaping tablespoon sugar • soy sauce • salt • About 12 teaspoon granulated dashi • MSG

okra • sugar • soy sauce • mirin • Japanese soup stock granules • heaping tablespoon ground sesame seeds

soupless instant ramen noodles • cold water • salt • sesame oil • small amount of nori

edamame • salt • toasted sesame oil

About 7 oz green beans • ground sesame seeds • light soy sauce • sugar • To taste toasted sesame seeds • To taste salt

cooked rice • sashimigrade tuna • shiso leaves • toasted sesame seeds • Wasabi paste to taste • Grated ginger to taste • soy sauce • mirin • sake • sesame oil

garlic minced • fresh ginger minced • –4 shiitake mushrooms thinly sliced • –4 stalks garlic chives cut into 1inch • toasted sesame oil • doubanjiang • soy sauce • ground white sesame seeds • water

myoga • fried tofu • shiso leaves • ground sesame seeds • Soy sauce to taste

edamame • garlic • toasted sesame oil • dried red chili pepper • Black pepper to taste • Salt to taste

hardboiled eggs • water • mirin • salt • Japanese soup stock powder • black pepper • sesame oil

–6 stalks green asparagus • black sesame seeds • soy sauce • sugar • mirin

Serves 2–3 Chinese noodles udon or somen noodles • –5.3 oz ground pork • medium onion • soy milk • Sesame oil as needed chili oil • each doubanjiang grated garlic grated ginger • white sesame paste or ground white sesame seeds • each soy sauce sake • each sugar chicken bouillon granules

sugar • soy sauce • ground sesame seeds • toasted sesame oil

chicken • inch piece daikon radish • burdock root • taro roots • carrot • dried shiitake mushrooms • konnyaku • aburaage • tofu • sesame oil • –4 tablespoons soy sauce • Japanese soup stock •

komatsuna on the smaller side • ground sesame seeds • sugar • soy sauce

serving fresh Chinesestyle noodles • salt pepper • sake • cucumber • egg • salt • ✰sugar • Toppings • white sesame paste • ground white sesame seeds • soy sauce • rice vinegar •