Cherry tomato

assorted cherry tomatoes • honey or sugar • spices (oregano, thyme, black pepper, rosemary) • to taste peeled and crushed garlic • to taste salt • extra virgin olive oil

pork sausages • potato • onion • bacon • cherry tomatoes • Cheese • Salt and pepper

European cucumber • cherry tomatoes • chopped red onion • chopped cilantro • olive oil • lemon juice • salt and pepper to taste

beef tenderloin • red wine • sugar • balsamic vinegar • salt/pepper • oregano • thyme • cherry tomatoes • olive oil

(about 100 grams) cleaned and sanitized purslane leaves and tender stems • grape or cherry tomatoes • sliced cucumber • avocado, diced • chia seeds • olive oil • Juice of 1 lime (about 1 tablespoon) • dried oregano • Salt and pepper to taste

lettuce • avocado • cherry tomatoes • ham • hard-boiled eggs • black olives • lemon • black pepper • Salt, to taste • Dressing of your choice, as needed (optional)

salmon (600 grams) • orange • limes • Himalayan salt, to taste • Black pepper, to taste • garlic powder • parsley • oat flour (about 30-40 grams) • Avocado oil, to taste • lettuce and spinach (300 grams) • red onion • log goat cheese •

boneless, skinless chicken breast steaks or halves • Salt and pepper, to taste • Olive oil, • butter (50 grams) • onion, thinly sliced • medium garlic cloves or 1 large, finely chopped or pressed • cherry tomatoes, halved (about 12 ounces or 350 grams) • baby spinach, stems removed (100 grams) • freshly grated Parmesan cheese (about 3/4 cup, 75 grams; avoid pre-grated imitation) • fresh basil or 1 tablespoon dried basil • heavy cream or whipping cream (about 240 ml) • lemon zest (preferably from a yellow lemon) •

cooked lentils (about 400 grams) • small cucumber, finely chopped • small red onion, finely chopped • cherry tomatoes, quartered • chopped cilantro (about 8 grams) • Juice of 2 limes • tamari sauce • Salt, to taste

onion • dried chipotle pepper • dried morita pepper • dried pasilla pepper • cherry tomatoes or 2 large tomatoes • garlic • beef or pork broth (400 ml) • large potato • corn • green beans • Salt and pepper to taste • bay leaf •

salmon fillets, about 3.5 oz (100 g) each • blueberries (100 g) • sour cream (100 ml) • cream cheese (about 100 g) • blue cheese (about 30 g) • Black pepper, to taste • lemon juice • Smoked salt, to taste • white onion, thinly sliced (about 20 g) • garlic clove, sliced • olive oil • whole milk (100 ml) •

–7 oz spaghetti (180–200 g) • daikon radish (200 g) • tuna • tomato or 6 to 8 cherry tomatoes • sushi nori • shiso leaf, if available. If not, just omit • little soy sauce

large flour tortilla (for burritos) • mozzarella cheese or your preferred cheese • ham • grape tomatoes • carrot, cut into sticks • strawberries

large eggplants • dried lentils (about 200 grams) • vegetable broth (about 710 ml) • mixed fresh herbs (such as thyme, bay leaf, and parsley) • black pepper • ground cumin • Salt, to taste • Olive oil spray • frozen green peas (about 45 grams) • finely chopped broccoli (about 45 grams) • cherry tomato halves (about 75 grams) • finely chopped mixed bell peppers (about 75 grams) •

black pepper, to taste • cooked white corn kernels (about 340 grams) • grape tomatoes (about 75 grams) • fresh basil (about 10 grams) • green onions (white parts only) • apple cider vinegar (15 ml) • olive oil (45 ml) • sea salt, to taste

nopales (cactus paddles) • Refried beans, to taste • Grated panela cheese, to taste • dried oregano • Chopped onion, to taste • Chopped parsley, to taste • Cherry tomatoes, to taste • olive oil

corn masa (for about 10 sopes) • Salt, to taste • Plastic bags (enough to fold in half for pressing) • griddle (comal) • Oil, • pork (without skin) • onion • Oaxaca cheese • grape tomatoes • sour cream (about 1/2 liter) • refried beans (about 500 grams) • Ground black pepper, to taste •

boneless, skinless chicken thighs (about 500 grams) • onion, sliced • red bell pepper, sliced • sliced mushrooms (about 150 grams) • halved cherry tomatoes (about 300 grams) • Cumin, to taste • Paprika, to taste • Salt, to taste • Black pepper, to taste • Oil,

chicken breast strips (about 1 kilo) • yellow bell pepper • red bell pepper • green bell pepper • medium onion • assorted cherry tomatoes • Olive oil • Salt and pepper, to taste

chicken breast • garlic • lettuce leaves • cherry tomatoes • parsley • cilantro • large radish • avocado • red onion • Olive oil (as needed) • Sour cream, to taste • Ricotta cheese, to taste •

salmon fillet (4-5 oz) • medium zucchini, spiralized or cut into thin strips • grape tomatoes • black olives • thinly sliced red onion • garlic, finely chopped • olive oil • Salt, pepper, and za'atar to taste • cooked quinoa for serving

salmon • salt and pepper • minced garlic • white wine • olive oil • Cajun seasoning (optional) • asparagus • serving steamed rice • cherry tomatoes • zest and juice of 1 lemon • cream or white sauce (bechamel)

salmon fillet • capers • onion, finely chopped • green olives • béchamel sauce or cream • orange zest • crispy sweet potato • braised green beans • cherry tomatoes dressed with white wine reduction • grape oil • salt • pepper •