Herbal

chicken breast cutlets • rubbed sage • dried rosemary • lemon, zest and juice • garlic clove • salt • olive oil

table salt (I used pink salt) (about 120 grams) • fresh herbs (celery stalks with leaves, cilantro, parsley, basil) (about 60 grams) • water

chicken thighs • Salt or chicken bouillon powder, to taste • Black pepper, to taste • thyme • basil • oregano • drizzle of olive oil

fillets firm white fish such as red snapper, sea bass, bream, grouper, tilapia, etc • Dried fines herbes or Herbes de Provence • garlic • Green onions or chives • Parsley • Butter • Juice of 1 lemon • white wine (about 120 ml)

short-grain brown rice (about 90 grams) • water (240 ml) • chicken bouillon • saffron powder • bell pepper, finely chopped (I used green because I didn't have red, but red adds a nice color) • onion, finely chopped • garlic, finely chopped • Nonstick cooking spray, • Water, as needed, for sautéing • chicken drumstick (you can also use chicken breast) • Cilantro leaves, to taste • lemon

chicken thighs per person • Mexican crema or sour cream (about 60 ml)

cilantro, washed • sour cream (240 ml) • onion • garlic • Salt and pepper, to taste • grilled chicken breasts • avocado

beef steak (250 g) • fresh parsley (5 g) • peeled garlic (10 g) • white onion (15 g) • salt and black pepper (5 g) • Worcestershire sauce (5 ml) • Lemon juice, to taste • white potato (50 g) • butter (10 g) • rosemary (5 g) • salt (3 g) • black pepper (3 g)

mushrooms, cleaned (about 250 grams) • large zucchini • chopped onion (about 40 grams) • garlic clove • dried herbes de Provence • Salt and pepper to taste • olive oil

packed cilantro leaves (about 15 grams) • extra virgin olive oil (about 60 ml) • small garlic clove • Juice of 1 lemon • salt • crushed red pepper flakes (or to taste) • ground black pepper • ground cumin

(about 9 oz each, 250 grams) spaghetti • onion • garlic • Dutch Edam cheese, sliced or shredded (150 grams) • heavy cream • milk • Salt, to taste • fresh parsley, cleaned and chopped

tilapia fillets or other white fish fillets • olive oil • As needed, cilantro and olive oil marinade

pasta (100 g) • sardines in oil • garlic • dried chile de árbol • salt (15 g) • olive oil (use regular for cooking, extra virgin for finishing) • shiso leaf (If you don't have shiso, you can use basil or try other herbs.)

manzano or wax peppers, sliced into strips • onions, sliced into strips • garlic • fresh epazote • Salt (as needed) • mayonnaise • sour cream (about 60 ml) • oil • jar with lid

fresh epazote • black beans (1 kilogram) • pork lard (200 grams) • Coarse salt

beef tenderloin medallion (about 300 grams) • baby potatoes (about 12 oz or 350 grams) • butter (about 1 3/4 oz or 50 grams) • fresh rosemary (about 1/2 oz or 15 grams) • fresh parsley, chiffonade (about 1 oz or 25 grams) • onion, finely chopped (about 3 1/2 oz or 100 grams) • garlic, finely chopped (about 1 oz or 25 grams) • Worcestershire sauce (about 1 oz or 25 ml) • lemon juice (about 1/3 oz or 10 ml) • salt (about 1/6 oz or 5 grams) • black pepper (about 1/6 oz or 5 grams) • olive oil (about 1 oz or 25 ml)

salmon fillets (about 700-750 grams / 1 1/2 to 1 2/3 pounds) • olive oil (5 ml) • heavy cream (250 ml) • salt (3-4 grams) • black pepper (2 grams) • milk (200 ml) • cilantro (about 50 grams) • garlic (5 grams) • unsalted butter (15 grams) • potatoes (about 350 grams) • water (450 ml) • unsalted butter (15 grams) •

large potatoes, thoroughly washed and scrubbed • fresh parsley, finely chopped • eggs • milk (120 ml) • all-purpose flour (60 grams) • nutmeg • Salt and pepper, to taste • shredded cheese (about 60 grams)

chicken leg quarter per person • potatoes, washed, scrubbed, and cut into wedges • garlic cloves • onion • vegetable oil (about 80 ml) • fresh rosemary • Salt and pepper, to taste • sweet paprika

mixed dried beans, cleaned (about 800 grams) • wheat berries, cleaned (about 200 grams) • water (4 liters) • Salt, to taste • large tomatoes, diced • medium onion, peeled and diced • colored chilaca peppers, stemmed and seeded • xoconostles, roasted, peeled, seeded, and chopped • green apple, cored and chopped • fresh mint, chopped • Juice of 1 bitter orange • anise liqueur •

chicken thighs • Herbs to taste (parsley, basil, rosemary, oregano) • garlic • chicken bouillon cube • water • large lemons (juice) • Salt and pepper to taste • water (about 1/2 liter)

Smoked turkey • butter (about 350 grams) • white wine • thyme • lemons • orange • bay leaves • rosemary • minced garlic • kitchen twine • aluminum foil

large eggplant • mayonnaise (about 20 grams) • cream cheese (about 50 grams) • chopped parsley • chopped cilantro • chopped green onion • garlic • vegetable oil for frying • salt

large slices of fresh salmon • Olive oil • Lemon • Vegetables to taste • Rosemary to taste • Thyme • Salt and pepper to taste

chicken breast, sliced • traditional breadcrumbs • ground marjoram • ground thyme • ground bay leaf • ground rosemary • garlic salt • onion salt • ground pepper • chicken bouillon powder • cornstarch • milk •

Salmon fillets • Lemons • Black pepper • Asparagus • Sea salt • Extra virgin olive oil • Basil, finely chopped • Garlic, finely chopped • Cilantro, finely chopped • Dill • Butter • Aluminum foil

bag medium fideo pasta • small tomatoes, quartered • onion • garlic • cilantro for flavor • tomato bouillon cubes • salt • black pepper • Oil • water (about 1.25 liters)

large or medium tomatoes • fideo noodles (#2 size) • onion • chicken bouillon cubes • tomato bouillon cube • water (about 240 ml) • as needed, oil • garlic clove • small bunch cilantro • water (about 2 liters) • as needed, corn tortillas • to taste, sour cream •

long-grain white rice (about 200 grams) • cilantro • chicken bouillon powder • drops of lemon juice • water (about 600 ml) • oil

fresh tuna steaks • little cilantro • lemon • olive oil (30 ml) • soy sauce (30 ml) • maple syrup (30 ml) • Ground black pepper, to taste • Garlic powder, to taste • Spices of your choice, to taste