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Protein laddoos
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A picture of Protein laddoos.

Protein laddoos

Rakhi Bhagat
Rakhi Bhagat @cook_12430823

#goldenapron
#highproteinladdoos
#week_21

#goldenapron
#highproteinladdoos
#week_21

Read more

Protein laddoos

Rakhi Bhagat
Rakhi Bhagat @cook_12430823

#goldenapron
#highproteinladdoos
#week_21

#goldenapron
#highproteinladdoos
#week_21

Read more
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Ingredients

10 min
8 servings
  • 1 cupragi flour
  • 1 cupdeseeded dates
  • 1 cuproasted peanuts
  • 2 tsppumpkin seeds
  • 2 tspblack grapes
  • 1 tspcardamons powder
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Steps

10 min
  1. 1

    Dry roast ragi flour for some time till all the moisture evaporates.

    A picture of step 1 of Protein laddoos.
  2. 2

    Grind the roasted peanuts,pumpkin seeds,black grapes,dates in a grinder

    A picture of step 2 of Protein laddoos.
    A picture of step 2 of Protein laddoos.
  3. 3

    Add the roasted ragi flour,cardamon powder and churn once again.

    A picture of step 3 of Protein laddoos.
  4. 4

    Take a small dough and roll between your palms forming laddoos.

    A picture of step 4 of Protein laddoos.
  5. 5

    In this way roll all laddoos between your palms for rest of the dough.

    A picture of step 5 of Protein laddoos.
  6. 6

    Laddoos are ready to consume after your gym or served in any tiffin box.

    A picture of step 6 of Protein laddoos.
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Rakhi Bhagat
Rakhi Bhagat @cook_12430823
on August 03, 2019 10:47

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