Grilled fish and potatoes

#acc /post-2
#healthylunch /post-1
This is a healthy one dish lunch and very easy to make.Fish pieces are marinated with spices and herbs and baked,grilled or pan fried.
Grilled fish and potatoes
#acc /post-2
#healthylunch /post-1
This is a healthy one dish lunch and very easy to make.Fish pieces are marinated with spices and herbs and baked,grilled or pan fried.
Steps
- 1
Marinate fish fillet with little salt,lemon juice and 1 tbsp oil and set aside.Make a paste of coriander,mint,garlic,green chillies and add turmeric and red chilli powder.Steam potatoes or parboil them.Smear the ground paste in fish and potatoes and sprinkle sesame seeds.
- 2
Heat butter in a nonstick pan and roast potatoes turning and tossing till crisp and golden.Sprinkle salt and pepper to taste.Drizzle oil in a baking tray and line the marinated fish on a baking tray and grill for 15-20 minutes in a preheated oven(160°C) turning once in between. Grill again for 5 minutes till crisp outside and tender inside.Serve with lemon wedges and mint leaves.
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