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CheakPeaCrepesWithNutButter&Banana
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A picture of CheakPeaCrepesWithNutButter&Banana.

CheakPeaCrepesWithNutButter&Banana

Bibhasini Patra
Bibhasini Patra @cook_9634440

#FoodieFighters
#MysteryWeek

#FoodieFighters
#MysteryWeek

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CheakPeaCrepesWithNutButter&Banana

Bibhasini Patra
Bibhasini Patra @cook_9634440

#FoodieFighters
#MysteryWeek

#FoodieFighters
#MysteryWeek

Read more
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Ingredients

  • 1 cupcheakpea
  • 2 tbspground flexseed
  • 3/4 tspsea salt
  • 1 tbspsunflower oil or olive oil
  • 1 tsporegano
  • 1 tspcracks of pepper
  • For serving
  • As neededPeanut Butter
  • sliceBanana
  • As neededSunflower seeds
  • 1 tbspMaple syrup for drizzling on top
  • 1 pinchcinnamon powder
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Steps

  1. 1

    Soak & make a paste of cheak pea.(U can use cheakpea flour).Take a bowl add cheakpea batter,flaxseeds,seasalt,1tbsp oilve oil, oregano,& cross pepperWhisk all until combined use water.Let the batter rest for 5 mints.

    A picture of step 1 of CheakPeaCrepesWithNutButter&Banana.
    A picture of step 1 of CheakPeaCrepesWithNutButter&Banana.
    A picture of step 1 of CheakPeaCrepesWithNutButter&Banana.
  2. 2

    Add some high heat oil with a paper towel to coat &pour a laddle full of the batter in the center.Quickly spread it to form a round creps or pancake.

    A picture of step 2 of CheakPeaCrepesWithNutButter&Banana.
  3. 3

    When you see that it is lightly golden flip it &cook until golden on the otherside.Remove the crepe &set it on a plate.

  4. 4

    To serve spread some pea nut butter on the crepe,top with the banana slices sunflower seeds &drizzle with mapel syrup &a dash of cinnamon.

    A picture of step 4 of CheakPeaCrepesWithNutButter&Banana.
    A picture of step 4 of CheakPeaCrepesWithNutButter&Banana.
    A picture of step 4 of CheakPeaCrepesWithNutButter&Banana.
  5. 5

    Store your remsining creps in a airtight container in the.freeze &warm them up in a pan &use them throught the week.

  6. 6

    I can use cheakpea,banana,peanut (3 ingredients among 5 ingredients.)

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Bibhasini Patra
Bibhasini Patra @cook_9634440
on August 30, 2019 12:16

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