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Dudhi Na Dhokla (Soraikkai/Lauki/Bottlegourd Dhoklas)
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A picture of Dudhi Na Dhokla (Soraikkai/Lauki/Bottlegourd Dhoklas).

Dudhi Na Dhokla (Soraikkai/Lauki/Bottlegourd Dhoklas)

Nandhini Jayakumar
Nandhini Jayakumar @cook_17820737
Coimbatore, Tamil Nadu

#CookwithNiti #everydayveg
Dudhi Na Dhokla is an authentic dish of Gujarati cusinie which is perfect to serve on all occasions.Perfect breakfast/snacks with steamed savory cake is delicious with Masala chai.
Bottle gourd has many names Sorakkai, lauki,doodhi,Calabash Gourd,Trumpet Gourd and Long Squash is a healthiest veggie. powerhouse of nutrients and health benefits. High in fiber and low fat content,fight constipation,best weight loss foods,treatment of acidity, indigestion and ulcers.
#bottlegourd #dholka #breakfast #snacks #vegetarian #weightloss #healthydiet

#CookwithNiti #everydayveg
Dudhi Na Dhokla is an authentic dish of Gujarati cusinie which is perfect to serve on all occasions.Perfect breakfast/snacks with steamed savory cake is delicious with Masala chai.
Bottle gourd has many names Sorakkai, lauki,doodhi,Calabash Gourd,Trumpet Gourd and Long Squash is a healthiest veggie. powerhouse of nutrients and health benefits. High in fiber and low fat content,fight constipation,best weight loss foods,treatment of acidity, indigestion and ulcers.
#bottlegourd #dholka #breakfast #snacks #vegetarian #weightloss #healthydiet

Read more

Dudhi Na Dhokla (Soraikkai/Lauki/Bottlegourd Dhoklas)

Nandhini Jayakumar
Nandhini Jayakumar @cook_17820737
Coimbatore, Tamil Nadu

#CookwithNiti #everydayveg
Dudhi Na Dhokla is an authentic dish of Gujarati cusinie which is perfect to serve on all occasions.Perfect breakfast/snacks with steamed savory cake is delicious with Masala chai.
Bottle gourd has many names Sorakkai, lauki,doodhi,Calabash Gourd,Trumpet Gourd and Long Squash is a healthiest veggie. powerhouse of nutrients and health benefits. High in fiber and low fat content,fight constipation,best weight loss foods,treatment of acidity, indigestion and ulcers.
#bottlegourd #dholka #breakfast #snacks #vegetarian #weightloss #healthydiet

#CookwithNiti #everydayveg
Dudhi Na Dhokla is an authentic dish of Gujarati cusinie which is perfect to serve on all occasions.Perfect breakfast/snacks with steamed savory cake is delicious with Masala chai.
Bottle gourd has many names Sorakkai, lauki,doodhi,Calabash Gourd,Trumpet Gourd and Long Squash is a healthiest veggie. powerhouse of nutrients and health benefits. High in fiber and low fat content,fight constipation,best weight loss foods,treatment of acidity, indigestion and ulcers.
#bottlegourd #dholka #breakfast #snacks #vegetarian #weightloss #healthydiet

Read more
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Ingredients

Soaking 10 mins, cooking 15 mins
2 person
  • 1 cup bottle gourd (finely chopped)
  • 1 cup semolina/white rava
  • 1/2 cup chickpea flour/ besan
  • 1/2 cup yogurt/curd
  • 1 - inch ginger
  • 2green chillies
  • 1/2 tsp red chilli powder
  • 1/2 tsp cumin powder
  • 1/2 tspcoriander powder
  • 1/4 tspturmeric powder
  • 1 pinchasafoetida/Hing
  • 1 tspsugar(optional)
  • 1 tspEno/fruit salt/baking soda
  • Few sprig of curry and coriander leaves chopped
  • 1 tspgrated coconut
  • 1/4 tsp cumin seeds(we can sesame seed also)
  • 1/4 tspmustard seeds
  • as requiredSalt and oil
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Steps

Soaking 10 mins, cooking 15 mins
  1. 1

    Peel of the skin and chop the bottle gourd to cubes. Take a mixer grinder add ginger, green chilli and chopped lauki, grind without water and make paste.

    A picture of step 1 of Dudhi Na Dhokla (Soraikkai/Lauki/Bottlegourd Dhoklas).
    A picture of step 1 of Dudhi Na Dhokla (Soraikkai/Lauki/Bottlegourd Dhoklas).
  2. 2

    Take a bowl add rava, besan flour,
    Beaten curd and lauki paste with dry spices, salt and sugar. Mix all the ingredients with little water and let it rest for 10 minutes.

    A picture of step 2 of Dudhi Na Dhokla (Soraikkai/Lauki/Bottlegourd Dhoklas).
    A picture of step 2 of Dudhi Na Dhokla (Soraikkai/Lauki/Bottlegourd Dhoklas).
    A picture of step 2 of Dudhi Na Dhokla (Soraikkai/Lauki/Bottlegourd Dhoklas).
  3. 3

    Heat a steamer/idli cooker, grease the bowl/plate with oil. Add Eno salt/fruit salt to the bowl mix quickly transfer to plate steam. Add the bowl to the steamer, heat on medium flame for 15 -20 minutes.

    A picture of step 3 of Dudhi Na Dhokla (Soraikkai/Lauki/Bottlegourd Dhoklas).
    A picture of step 3 of Dudhi Na Dhokla (Soraikkai/Lauki/Bottlegourd Dhoklas).
  4. 4

    Check dholka is cooked with toothpick. Now slowly transfer to plate. Add Tadka items,green chilli, curry leaves and grated coconut with on dhokla. Serve with favorite Chutney and cup of tea.

    A picture of step 4 of Dudhi Na Dhokla (Soraikkai/Lauki/Bottlegourd Dhoklas).
    A picture of step 4 of Dudhi Na Dhokla (Soraikkai/Lauki/Bottlegourd Dhoklas).
    A picture of step 4 of Dudhi Na Dhokla (Soraikkai/Lauki/Bottlegourd Dhoklas).
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Nandhini Jayakumar
Nandhini Jayakumar @cook_17820737
on September 17, 2019 08:05
Coimbatore, Tamil Nadu
Love cooking, nature lover, follow me on Instagram @nansroots for healthy recipes
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