Tangy, spicy, and full of flavor – this Raw Mango Tomato Chutney is the perfect sidekick to any meal! You can pair this with nachos as well.

If you like some ''kick'' to your meat, this recipe is for you.

the dressing is sweet because of honey and this salad is perfect for Fall because of the Apple Cider Vinegar!

#greenveg Raw papaya salsa is really really lazeez/tasty

This is probably one of my father's favorite soups. Its tangy and sweet.

Famous Delicious sweet

This is a sweet and healthy trail mix that can be taken on the go anywhere!

We have a lot of great tasting tomatoes from Kumamoto and Kochi Prefectures at home which we usually make into oven-dried tomatoes or ketchup.This ketchup contains plenty of nutrients so try opening them up a jar in the winter when vegetables are hard to come by.The sweetness of this ketchup will vary depending on the sugar content of the tomatoes so please adjust the amounts of vinegar and sugar accordingly.If you prefer a chunkier ketchup then you don't have to blend the ingredients. Recipe by pogue

this is lambstew with mashed sweet potatoes.

I've tried out numerous ways of incorporating oysters into my menu, and risotto came to my mind. It's pretty simple as long as you can multitask. Adjust the ingredients to your own liking.Target Nutrients:ZincCarotene

This salad is so refreshing and light. works good with sweet peppers too.

Malfoof (cabbage rolls) is a traditional Palestinian (and Arabic) recipe normally made with lamb meat. This is a vegan variation.https://www.instagram.com/p/CNFrUfRnIjO/