Cut each parwal into halves and deseed it.With just 1/2 tea spoons of salt boil the parwals for 3mins.Remove from water and keep it separate.

Heat 1 Tbsp oil in a kadhai and add chopped garlic,onions fry till light brown add paneer to it.Add the masala,turmeric,chilli powder,salt and toss for few min.Turn off the gas and sprinkle chopped coriander and mix well.

Stuff each half piece of Parwal with paneer stuffing's.Once all been stuffed,take separate pan put 2 Tbsp oil shallow fry the stuffed parwals care fully turn these parwals so that it's cooked on both sides.served with rice.