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Handvo
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A picture of Handvo.

Handvo

Sabrina Yasmin
Sabrina Yasmin @barak_kitchen
Riyadh

#goldenapron2
#Gujarat #post1
Handvo is a vegetable savoury cake originating from the Gujarat. It is a part of the Gujarati cuisine.Generally Handvo is made of besan or gram flour and some grated vegetables like bottle gourd, cabbage etc.
I made this Handvo with a mixture of rice and different varieties of lentils. This makes the dish a balanced healthy meal with carbs from rice, proteins from lentils and fibres from vegetables like cabbage, carrot, spinach and some herbs and green chillies.

#goldenapron2
#Gujarat #post1
Handvo is a vegetable savoury cake originating from the Gujarat. It is a part of the Gujarati cuisine.Generally Handvo is made of besan or gram flour and some grated vegetables like bottle gourd, cabbage etc.
I made this Handvo with a mixture of rice and different varieties of lentils. This makes the dish a balanced healthy meal with carbs from rice, proteins from lentils and fibres from vegetables like cabbage, carrot, spinach and some herbs and green chillies.

Read more

Handvo

Sabrina Yasmin
Sabrina Yasmin @barak_kitchen
Riyadh

#goldenapron2
#Gujarat #post1
Handvo is a vegetable savoury cake originating from the Gujarat. It is a part of the Gujarati cuisine.Generally Handvo is made of besan or gram flour and some grated vegetables like bottle gourd, cabbage etc.
I made this Handvo with a mixture of rice and different varieties of lentils. This makes the dish a balanced healthy meal with carbs from rice, proteins from lentils and fibres from vegetables like cabbage, carrot, spinach and some herbs and green chillies.

#goldenapron2
#Gujarat #post1
Handvo is a vegetable savoury cake originating from the Gujarat. It is a part of the Gujarati cuisine.Generally Handvo is made of besan or gram flour and some grated vegetables like bottle gourd, cabbage etc.
I made this Handvo with a mixture of rice and different varieties of lentils. This makes the dish a balanced healthy meal with carbs from rice, proteins from lentils and fibres from vegetables like cabbage, carrot, spinach and some herbs and green chillies.

Read more
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Ingredients

6 servings
  • 1 cupRice of any variety
  • 1/3 cup Chana dal
  • 1/3 cup Masoor/Tur dal(split red/yellow lentil)
  • 1/4 cup Urad dal(split black lentil)
  • 1 cupYoghurt or curd
  • 1/2 cupshredded Cabbage
  • 1/2 cupshredded Carrots
  • 1/2 cupshredded Spinach
  • 1 handfulminced Coriander leaves
  • 2sliced fresh green or red Chilli
  • 1 teaspoonChilli flakes
  • 1/2 teaspoonGinger paste
  • 1/2 teaspooncrushed Cumin seed
  • 2 teaspoonVegetable oil
  • 1 teaspoonFruit salt or Eno
  • 1 teaspoonSalt
  • 1/2 teaspoonSugar
  • For tempering
  • 1 tablespoonVegetable oil
  • 1 teaspoonMustard oil
  • 1 teaspoonCumin seed
  • 1 teaspoonwhite Sesame seeds
  • 5-6Curry leaves
  • 1/4 tsp Hing/Asafoetida
  • As requiredLittle oil to brush the baking dish
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Steps

  1. 1

    Soak rice and dal together for 3-4 hours.

    A picture of step 1 of Handvo.
  2. 2

    Drain water, add curd and blend to a slightly coarse paste.

    A picture of step 2 of Handvo.
  3. 3

    Transfer to a mixing bowl and add shredded cabbage, grated carrot, shredded spinach, minced coriander leaves and sliced fresh chillies.

    A picture of step 3 of Handvo.
    A picture of step 3 of Handvo.
  4. 4

    Also add  ginger paste, sugar, chilli flakes, crushed cumin seed, oil and salt.

    A picture of step 4 of Handvo.
  5. 5

    Mix well making sure the batter is slightly thick like idli batter consistency.

  6. 6

    Now add eno / fruit salt and mix gently. Note that you should add eno at the time of baking.

    A picture of step 6 of Handvo.
  7. 7

    Take a round baking dish, brush with little oil and transfer the batter to the dish.

    A picture of step 7 of Handvo.
    A picture of step 7 of Handvo.
  8. 8

    Heat oil and temper with mustard seeds, cumin seeds, sesame seeds, curry leaves and hing/asafoetida.

    A picture of step 8 of Handvo.
  9. 9

    Spread the tempering over the batter.

    A picture of step 9 of Handvo.
  10. 10

    Preheat oven at 180 degree C for 10 minutes.

  11. 11

    Bake the handvo or savoury cake for about 30 minutes or until a toothpick/ satay stick comes out clean.

    A picture of step 11 of Handvo.
  12. 12

    When the cake comes to room temperature remove the sides with a knife.

    A picture of step 12 of Handvo.
  13. 13

    Invert the cake to a serving dish.

    A picture of step 13 of Handvo.
  14. 14

    Cut in pieces and serve this healthy and delicious handvo with green/red chutneys or any kind of pickle.

    A picture of step 14 of Handvo.
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Copied!

Sabrina Yasmin
Sabrina Yasmin @barak_kitchen
on October 13, 2019 05:14
Riyadh
I am an Indian home maker living in Saudi Arabia with my husband and two kids.Cooking is my passion and I am super foodie in nature.
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Comments (5)

Sonia Kriplani,,,
Sonia Kriplani,,, @cook_13405197
March 19, 2020 07:25
Hi, dear.. here's my another question 😊😊can we make idli and Uthappa from this batter?handvo looks beautiful and tempting just like to taste its one bite😋, but it's not possible😄😄
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