I’m pre made the pancake mix and let it rest. In a bowl mix together the flour, baking powder, sugar, cinnamon and water and leave to rest. Make sure it has no lumps in it. Set aside.

In a non stick pan heat it to a fairly high heat, add the butter and honey so that it is all runny! Next throw in the pineapple wedges and keep flipping them regularly for 6 - 8 minutes until they are nice caramelised!

Whilst the pineapple is caramelised. Make the lime sauce. Zest and juice a lime, pour into a small bowl, add the nutmeg, cinnamon and honey, stir well until mix set aside.

In a non stick frying pan, heat it, take a pancake mould or cookie cutter and pop it into the frying pan, give it a spray with oil. (this is so the mixture does not stick to the mould) with a ladle spoon in the mixture. Let it bubble, then flip over with a spatula. You can place the pancakes in a warm oven whilst you repeat the process.

Keeping an eye on the pineapple you can turn down the heat to keep it warm whilst you are cooking the pancakes. Once ready heat the pineapple up high, pour in the lime mixture do it coats the pineapple making it more sticky.