Healthy Spiced Buns

Name: Healthy Spiced Buns
Cuisine: Indian
Ingredients: 1 & 3/4 cup wheat flour; 1/4 cup curd; 1/2 cup milk; 1/2 tbsp yeast; 1/2 tsp salt; 2 tbsp sugar; 1 tbsp oil; 1 tsp ginger, chopped; 3 cloves garlic; 1 tsp fennel seeds; 1/4 cup coriander leaves; 1 tbsp mint leaves; 2 green chillies, crushed; As needed Sesame seeds, for garnish; As needed Milk, milk wash

Asiyah Naveed Roghay @asiyah_roghay

Mumbai

#wakids

Asiyah Naveed Roghay @asiyah_roghay

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Ingredients

1 & 3/4 cup wheat flour
1/4 cupcurd
1/2 cupmilk
1/2 tbspyeast
1/2 tspsalt
2 tbspsugar
1 tbspoil
1 tspginger, chopped
3 clovesgarlic
1 tspfennel seeds
1/4 cupcoriander leaves
1 tbspmint leaves
2green chillies, crushed
As neededSesame seeds, for garnish
As neededMilk, milk wash

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Steps

1

In a bowl mix together wheat flour, sugar, salt and yeast.
2

Grind together ginger, garlic, coriander, green chillies and mint to a coarse paste. Do not add water.
3

Add this mixture to the flour. Add fennel seeds and mix well. Add the oil, curd and milk. Mix together to form a soft dough. Knead for a good 10 minutes. Cover and keep in a greased bowl to rise for 1 hour.
4

Divide into 6 tight balls of equal size. Apply some miln with the help of a brush. Sprinkle sesame seeds, cover and set aside for 15 minutes.
5

Preheat the oven at 200°C and bake for 15 - 20 minutes or till golden on top. Enjoy with cheese spread or chutney/ sauces of your choice.