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Coconut spinach
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A picture of Coconut spinach.

Coconut spinach

Umluq Mohamed
Umluq Mohamed @umluq
Croydon

Coconut spinach

Umluq Mohamed
Umluq Mohamed @umluq
Croydon
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Ingredients

  • 2and half cups chopped frozen spinach
  • Medium -large white onion
  • 1and half cup frozen mixed veggies
  • 4 piecesChicken steak (400 grams)
  • 4 tablespoonsCooking oil
  • Halfcup coconut powder(maggi)
  • 1and half cup Pre made tomato sauce
  • 2cupsWater
  • Spices.for chicken marinade:ginger 1overfull table spoon
  • Garlic one teaspoon,salt 1 teaspoon,tumeric half teaspoon,
  • Black seed half teaspoon,cumin seeds one teaspoon
  • Spices for spinach stew:1 teaspoon salt (or as needed),zatar hlf
  • For veggies:Half teaspoon tumeric,half teaspoon corrinder p(opt)
  • Halfteaspoon curry powder,what's reason salt,zaatar half tsp
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Steps

  1. 1

    Ingredients list:here using a prepared frozen sauce,just defrosted at room temp, enof to pass a fork or knife thru

    A picture of step 1 of Coconut spinach.
  2. 2

    Rince down the mostly frozen chicken quickly under hot watr block to loosen and.When loosen separate and wash in collander.and set aside to drain in it.

    A picture of step 2 of Coconut spinach.
    A picture of step 2 of Coconut spinach.
    A picture of step 2 of Coconut spinach.
  3. 3

    Marinate chicken:Meanwhile do other preps,and you can put the rest of washed chicken back in freezer or marinate,put in fridge and use for another recipe.

    A picture of step 3 of Coconut spinach.
    A picture of step 3 of Coconut spinach.
  4. 4

    Prep the frozen spinach leaves block.when spinach is half way defrosted, it is easier to work with since it is choped easily.on the chopping board

    A picture of step 4 of Coconut spinach.
    A picture of step 4 of Coconut spinach.
    A picture of step 4 of Coconut spinach.
  5. 5

    Chop the onion

    A picture of step 5 of Coconut spinach.
  6. 6

    Cooking:put about 3 tablespoons of oil in pan and heat well and add onions and stir abit.leave cook until golden brown

    A picture of step 6 of Coconut spinach.
  7. 7

    Add mixed vegg,and rest of spices.see ings.check until green beans are cooked,this time when green beans need to be properly cooked, then also veg will be cooked too. Because they cook lastly

    A picture of step 7 of Coconut spinach.
    A picture of step 7 of Coconut spinach.
    A picture of step 7 of Coconut spinach.
  8. 8

    When half cooked and sizzling nicely,add the premise sauce,Sir in and then add coconut powder. (Certain ingreds may make coconut split) break down any lumpy powder and stir in

    A picture of step 8 of Coconut spinach.
    A picture of step 8 of Coconut spinach.
    A picture of step 8 of Coconut spinach.
  9. 9

    It will be quite a thick as no water added.now add chopped spinach.and can a st about a cup (or more of water later,again)as needed.not to be too watery or too thick

    A picture of step 9 of Coconut spinach.
  10. 10

    Meanwhile you can dry cook the chicken cubes in a pan (skatter the pieces abit to cook well at their bases)alongside the pan of spinach...so that you can monitor the chicken as it doesn't take long to brown.turn on other side to brown as well.and then turn off heater.set aside the chicken

    A picture of step 10 of Coconut spinach.
  11. 11

    After the spinach is cooked,still dark green and not overcooked add the chicken on top of spinach in pan and cook for further 3, 4 minutes

    A picture of step 11 of Coconut spinach.
    A picture of step 11 of Coconut spinach.
    A picture of step 11 of Coconut spinach.
  12. 12

    Place in your serving bowl and add some pinches of red chili flacks for decoration..bismillah.enjoy with rice or sima/fufu/ugali.even bread or chapati..Note that coconut doesn't want high heat..also combi of sweet corn in veggies may make it spoil qwick in high heat so store in container in fridge if left over

    A picture of step 12 of Coconut spinach.
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Copied!

Umluq Mohamed
Umluq Mohamed @umluq
on December 22, 2019 18:37
Croydon
food is a blessing from the almighty...if u lov food .try feeding ..while you can feed yourself still... or nurturing basically . mayb some advise wud b keep your resources resoursefulnes creativity talent and zest 4 good things n the right ways..in life...n safe and available in the right ways...so manage your recipes and ..i say this is one way of a system that allows 2 do that and mayb even more...right ?!?thnk.uu.remain blesed!!
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