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Cauliflower mashed faux-tatoes
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A picture of Cauliflower mashed faux-tatoes.

Cauliflower mashed faux-tatoes

mk
mk @thyme_traveller
Nomad

Low carb, lower calorie alternative to mashed potatoes. Can be eaten as side dish or used to top shepherd's, cottage or fish pie.
#paleo #glutenfree #gluten-free #vegan #vegetarian #caouliflower
#mashedpotatoes

Low carb, lower calorie alternative to mashed potatoes. Can be eaten as side dish or used to top shepherd's, cottage or fish pie.
#paleo #glutenfree #gluten-free #vegan #vegetarian #caouliflower
#mashedpotatoes

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Cauliflower mashed faux-tatoes

mk
mk @thyme_traveller
Nomad

Low carb, lower calorie alternative to mashed potatoes. Can be eaten as side dish or used to top shepherd's, cottage or fish pie.
#paleo #glutenfree #gluten-free #vegan #vegetarian #caouliflower
#mashedpotatoes

Low carb, lower calorie alternative to mashed potatoes. Can be eaten as side dish or used to top shepherd's, cottage or fish pie.
#paleo #glutenfree #gluten-free #vegan #vegetarian #caouliflower
#mashedpotatoes

Read more
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Ingredients

4-6 servings
  • 4 cupscauliflower (approximately 1 head)
  • 4 tablespoonsolive oil, butter, ghee or coconut oil
  • 1/2 teaspoonherb salt
  • to taste black pepper
  • for herb salt:
  • 1 cupfresh herbs (rosemary, sage, thyme, lemon peel etc) (or use dry herbs)
  • 1/2coarse sea salt
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Steps

  1. 1

    Chop the cauliflower into 2-3 inch pieces. Steam until it's tender when pierced with a fork.

  2. 2

    Place the cauliflower in the food processor. Add butter (or coconut or olive oil), herb salt, and black pepper. Puree until smooth and creamy.

  3. 3

    Garnish with herbs and serve.

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mk
mk @thyme_traveller
on December 24, 2019 23:51
Nomad
For me food is equal to love. I left home when I was 17 and haven't stopped travelling since. Food is a huge part in how I experience different cultures and connect with others.I love experimenting with different ingredients and spices, and I particularly love a challenge creating a healthy version of more traditional recipes.#healthy #paleo #glutenfree #vegetarian #vegan #pescaterian #whole30 #cleaneating #realfood #organic #easyrecipes #homecooking
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