Chop the red onion, garlic, 1 carrot, spring onion, choy sum or bokcoy.

Pre-heat cooking oil, put chopped red oniom and garlic in, stir it until it smells good.

Put chopped carrot, choy sum or bokchoy, spring onion in, stir it well, wait until cooked.

Sprinkle salt and pepper and stir it well.

Gradually put rice in and stir it well, pour sweet soy sauce little by little until the rice turns brown, stir it well. And serve it on the platter.

Steam another carrot and brocoli, put them on the platter next to the fried rice for garnish.