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Lobia Aloo Phali with Chapati
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A picture of Lobia Aloo Phali with Chapati.

Lobia Aloo Phali with Chapati

Nazia Qureshi
Nazia Qureshi @nazia_qureshi
Karachi, Pakistan

#desimeal
Lobia phali(green beans)equally tasty to cook with beans (phalis) or pods (lobia seeds) & Aloo is a best combo.

#desimeal
Lobia phali(green beans)equally tasty to cook with beans (phalis) or pods (lobia seeds) & Aloo is a best combo.

Read more

Lobia Aloo Phali with Chapati

Nazia Qureshi
Nazia Qureshi @nazia_qureshi
Karachi, Pakistan

#desimeal
Lobia phali(green beans)equally tasty to cook with beans (phalis) or pods (lobia seeds) & Aloo is a best combo.

#desimeal
Lobia phali(green beans)equally tasty to cook with beans (phalis) or pods (lobia seeds) & Aloo is a best combo.

Read more
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Ingredients

30 min
2 servings
  • 250 gmLobia Phali(green beans)
  • 1Piyaz (onion)
  • 2Timatar (tomato)
  • 2-3Aloo (potato) as liked
  • 1/4 cupOil
  • 1 TbspAdrak Lehsun paste (gingergarlic)
  • 1 TbspCutti Lal Mirch (crush red chilli flakes)
  • 1 TspSalt
  • 1 TspZeera (cumin)
  • 1/2 TspHaldi (termuric)
  • 1/4 TspKalonji (nigella seeds)
  • 1 TbspImli ka Pulp (tamarind pulp) OR
  • 1 TspLemon Juice
  • Garnish with ginger julians
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Steps

30 min
  1. 1

    Wash lobia phali & peel off the thin skin layer from both sides(phali ky side py bareek dhagy sa fiber hota hy, top side sy phali ko peel karain to utar jye ga).as shown in pic.

    A picture of step 1 of Lobia Aloo Phali with Chapati.
    A picture of step 1 of Lobia Aloo Phali with Chapati.
    A picture of step 1 of Lobia Aloo Phali with Chapati.
  2. 2

    Heat oil in a pan,add slice onion, fry till pink.then add zeera,let it pop. Add cutti lal mirch,salt,haldi,ginger garlic paste & fry till oil comes out. Add kalonji.

    A picture of step 2 of Lobia Aloo Phali with Chapati.
    A picture of step 2 of Lobia Aloo Phali with Chapati.
    A picture of step 2 of Lobia Aloo Phali with Chapati.
  3. 3

    Add chop tomato & fry till soft.add lobia phali, fry well in masala.add diced aloo (potato),mix well.cover & cook over low -medium heat till both are tender.water from Aloo & phali helps in cook.check in betwen. If needed then add little water.

    A picture of step 3 of Lobia Aloo Phali with Chapati.
    A picture of step 3 of Lobia Aloo Phali with Chapati.
    A picture of step 3 of Lobia Aloo Phali with Chapati.
  4. 4

    When colour of phali is changed & aloo are soft & water is absorbed,add sabut lal mirch (optional) & imli ka pulp.cover &turn off heat.garnish with ginger julians.lemons can increase flavour also.serve hot with chapati & enjoy with Cookpad.

    A picture of step 4 of Lobia Aloo Phali with Chapati.
    A picture of step 4 of Lobia Aloo Phali with Chapati.
    A picture of step 4 of Lobia Aloo Phali with Chapati.
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Nazia Qureshi
Nazia Qureshi @nazia_qureshi
on December 31, 2019 10:36
Karachi, Pakistan
A "Superb Ambassador" at Cookpad, Alhumdulillah! Crafting food, and presenting it beautifully, is my passion. I've worked with magazines and channels for publishing wonderful recipes, and I'm a part of a successful youtube channel. Happy Cooking, Happy Sharing! https://youtu.be/d9ub-HiYu1k
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