Drumstick flowers / moringa flowers
Cooking Instructions
- 1
Firstly clean by removing the stems, bruised flowers and buds and keeping fresh flowers and buds to be cooked.
- 2
Now.wash it 2-3 times thoroughly in A very big vessel so that all the dirt and extra stems are removed completely.
- 3
Then boil them in big open vessel for 10 minutes and drain the excess water completely to remove it's bitterness.
- 4
Now pressure cook it in freshwater up to 1 whistle and then on low flame for 5 minutes. Let the cooker release pressure on it's own.
- 5
Meanwhile prepare for tampering. Take A deep pan, heat oil put garlic paste And finely chopped green part of fresh garlic and pinch of asoefotida. Now add tomato puree.
- 6
Sprinkle salt, turmeric and red chilli powder mix well and let the tomatoes Get cooked. Squeeze the excess water from flowers thoroughly and mash it with your fingers or in A mortar to give it A smooth texture
- 7
Now put this smooth flowers in the pan and mix well. Let it cook on high flame for 3 minutes and adjust the seasonings. Mix well and let it cook on low flame for 5-7 minutes with water on the lid as shown in pic below.
- 8
Open the lid carefully so.as the water on top doesn't drop inside the vessel. Now sprinkle some 3-4 teaspoon water, mix well and cook it again on low flame.
- 9
Finally add 2 tablespoons ghee and turn off the flame. Don't cook ghee to maintain it's nutritional value and aroma. Garnish with tomatoes and cucumbers and Enjoy this authentic delicacy with soft yummy rotis.
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Similar Recipes
-
Moringa (Drumstick) Leaves Pakora Moringa (Drumstick) Leaves Pakora
#5pm - Drumstick leaves has a lot of health benefits and is very nutritious. So you can make these yummy pakoras (fritters) and enjoy as a tea time snack. They are absolutely easy to make as it requires only some basic ingredients, including of course the moringa leaves and gram flour. You can also mix all the ingredients and refrigerate till frying time. This saves a lot of your time. It is super easy and tastes just yum. Bethica Das -
Drumstick flower and peas bhaji Drumstick flower and peas bhaji
#greenvegVery health and help to prevent knee pains,diabeties and blood pressure. Vish Foodies By Vandana -
-
Drumstick, rawmango pulusu Drumstick, rawmango pulusu
#goldenapron. It's a Andhra style curry prepared during mango season. Harshitha Gurukumar -
-
Chicken and Moringa Drumsticks Soup Chicken and Moringa Drumsticks Soup
Try this soup with Moringa / Malunggay pods, also called "drumsticks." These were picked right from our yard. :)#veggies #moringaoleifera SpottedByD -
Moringa Vadi ki Sabji Moringa Vadi ki Sabji
#itsprocessoverproduct ,We all love the end product but the process that goes behind the making of a good recipe is equally important . Lata Jain -
-
-
-
-
Drumstick baby corn fry Drumstick baby corn fry
Drumsticks are an excellent source of B vitamins like niacin, riboflavin and vitamin B12, which are known to play a vital role in improving your digestive health. B vitamins help breaking down the foods and make it easier to digest them smoothly. Jhansi
More Recipes
Comments