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Seared Ribeye, Cheesy Baked Asparagus, with Zoodle Medley
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A picture of Seared Ribeye, Cheesy Baked Asparagus, with Zoodle Medley.

Seared Ribeye, Cheesy Baked Asparagus, with Zoodle Medley

The Cast Iron Soulé
The Cast Iron Soulé @CastIronSoule
Forsyth, GA

Seared Ribeye, Cheesy Baked Asparagus, with Zoodle Medley

The Cast Iron Soulé
The Cast Iron Soulé @CastIronSoule
Forsyth, GA
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Ingredients

  • Ribeye
  • 1 lb4 Ribeye Steaks
  • 2 tbspGround Orange Peel
  • 2 tbspFennel Seed
  • 1/2 CupGreen Onion, chived
  • 2 tbspOlive Oil
  • Horse Radish Sauce
  • Salt & Pepper
  • Cheesy Baked Asparagus
  • 2 lbFresh Asparagus
  • 3/4 cupHeavy Cream
  • 3 ClovesGarlic, minced
  • 1 cupParmesan Cheese
  • 1 CupMozzarella Cheese
  • 2 tbspFry Season
  • Salt & Pepper
  • Zoodle Medley
  • 4Zucchinis, spiralized
  • 1/2 CupMatchstick Carrots
  • 1/2Red Onion, diced
  • 1/4 CupCilantro Chopped
  • 1 tbspButter, unsalted
  • to tasteSalt and Pepper
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Steps

  1. 1

    Preheat oven to 400º. Place asparagus in a 9"-x-13" baking dish and pour over heavy cream and scatter with garlic. Generously season with salt and pepper, then sprinkle with Parmesan, mozzarella and red pepper flakes (if using).

    A picture of step 1 of Seared Ribeye, Cheesy Baked Asparagus, with Zoodle Medley.
  2. 2

    Bake until cheese is golden and melty and asparagus is tender, about 25 to 30 minutes, remove from oven and let rest.

  3. 3

    Lower oven to 250°

  4. 4

    Pat outer steak with napkin to remove excess out juices. Season with salt, pepper, fennel seed, and ground orange peel. Rub in. Flip over and repeat.

  5. 5

    On a cast iron skillet over medium high heat, coat with olive oil. Place 2 steaks in and don’t move. Let sear 6-8min, flip and repeat. Remove and place in oven for 10min. (Repeat with second set of steaks)

  6. 6

    In a separate skillet, under medium high heat, with butter as heat builds up. Toss in onion, cilantro, and carrots and sauté.

    A picture of step 6 of Seared Ribeye, Cheesy Baked Asparagus, with Zoodle Medley.
  7. 7

    In a 3qt sauce pan, fill with 1cp water and heat in medium heat with zucchini noodles. Add salt. Drain when aldente.

    A picture of step 7 of Seared Ribeye, Cheesy Baked Asparagus, with Zoodle Medley.
  8. 8

    Slice up steaks, and place slices. Top with horseradish sauce and chives. Place a portion of Zoodle and top with sautéed veggies. Add cheesy asparagus.

    A picture of step 8 of Seared Ribeye, Cheesy Baked Asparagus, with Zoodle Medley.
    A picture of step 8 of Seared Ribeye, Cheesy Baked Asparagus, with Zoodle Medley.
  9. 9

    Serve and enjoy!

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The Cast Iron Soulé
The Cast Iron Soulé @CastIronSoule
on January 21, 2020 02:00
Forsyth, GA
No culinary experience. Watched a lot of Food Shows, and just enjoy cooking new things. I’m trucker, so most of my meals are made when I am home. I dabble in both my own creations as well as sharing some of the best from other recipes such as HelloFresh and online searches. Presentation, obviously, is all me.
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Keywords

Zoodle Red Onion Welsh Onion Horseradish Mozz Parmesan Cilantro Zucchini Asparagus Pepper Butter Carrot Ribeye Cheese Orange Garlic

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