Tabbouleh Salad

Name: Tabbouleh Salad
Total time: 1200 s
Yield: 3-4 servings
Cuisine: Indian
Ingredients: 1 cup Coriander leaves (chopped); 6-8 Broccoli florets; 2 Babycorn (cut into quarters); 2 Mushrooms (sliced); 1 1/2 tablespoon Red bell pepper (finely chopped; 1 1/2 tablespoon Yellow bell pepper (finely chopped); 1 1/2 tablespoon Green bell pepper (finely chopped); 1/4 cup Moong bean sprout; 6-8 Grapes (chopped); 1 tablespoon Peanut (roasted); 4-5 Almonds (roasted and cut into 3-4 pieces); 1/4 cup Cucumber (grated); 1 tablespoon Apple (finely chopped); 2 tablespoon Apple (grated); 1/2 teaspoon Garlic paste; 1/2 teaspoon Olive oil; 1 pinch Salt; 1/2 cup Fresh apple juice; 1/2 cup Olive oil; 1 tablespoon Mustard paste; 2 tablespoon Honey; 1 tablespoon Tamarind paste; 1 tablespoon Lemon juice; To taste Salt; 1 tablespoon Roasted Cumin powder; 1 tablespoon Sesame seeds (roasted); 1 tablespoon Musk melon seeds (roasted)

Neelima Mishra @cook_12773274

#Workshop
Post 1

Neelima Mishra @cook_12773274

#Workshop
Post 1

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Ingredients

15-20 minutes

3-4 servings

For salad:-
1 cupCoriander leaves (chopped)
6-8Broccoli florets
2Babycorn (cut into quarters)
2Mushrooms (sliced)
1 1/2 tablespoonRed bell pepper (finely chopped
1 1/2 tablespoonYellow bell pepper (finely chopped)
1 1/2 tablespoonGreen bell pepper (finely chopped)
1/4 cupMoong bean sprout
6-8Grapes (chopped)
1 tablespoonPeanut (roasted)
4-5Almonds (roasted and cut into 3-4 pieces)
1/4 cupCucumber (grated)
1 tablespoonApple (finely chopped)
2 tablespoonApple (grated)
1/2 teaspoonGarlic paste
1/2 teaspoonOlive oil
1 pinchSalt
For dressing:-
1/2 cupFresh apple juice
1/2 cupOlive oil
1 tablespoonMustard paste
2 tablespoonHoney
1 tablespoonTamarind paste
1 tablespoonLemon juice
To tasteSalt
1 tablespoonRoasted Cumin powder
For garnishing:-
1 tablespoonSesame seeds (roasted)
1 tablespoonMusk melon seeds (roasted)

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Steps

15-20 minutes

1

Firstly, collect all ingredients.
2

For dressing:- Take bowl, add tamarind paste, honey, mustard paste, salt, lemon juice, olive oil, honey, mustard paste, apple juice and cumin powder in it and whisk everything well and keep it aside.
3

For salad:- Heat olive oil in a pan.
4

Add garlic paste in it and cook it until it's raw smell is completely gone.
5

Now add chopped broccoli, babycorn and mushrooms with a pinch of salt and cook it on low flame until it is slightly softened then switch of the flame.
6

Take bowl, add coriander leaves, red, yellow and green bell peppers, grapes, moong bean sprouts, chopped and grated apple, grated cucumber and roasted peanuts and almonds in it the mix everything well.
7

Now add prepared dressing in it vegetable-fruit mix and mix everything.
8

Take this out on a plate, garnish it with roasted sesame seeds and musk melon seeds.
9

Tabbouleh Salad is ready to serve now.