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One pan lime cilantro chicken
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A picture of One pan lime cilantro chicken.

One pan lime cilantro chicken

jesb
jesb @cook_20352775

Nutritional information -
Serves:5
Calories: 480 (with jasmine rice)
Total fat: 6.3g
Carbohydrates: 72g
Protein: 33g

Nutritional information -
Serves:5
Calories: 480 (with jasmine rice)
Total fat: 6.3g
Carbohydrates: 72g
Protein: 33g

Read more

One pan lime cilantro chicken

jesb
jesb @cook_20352775

Nutritional information -
Serves:5
Calories: 480 (with jasmine rice)
Total fat: 6.3g
Carbohydrates: 72g
Protein: 33g

Nutritional information -
Serves:5
Calories: 480 (with jasmine rice)
Total fat: 6.3g
Carbohydrates: 72g
Protein: 33g

Read more
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Ingredients

  • 500 gchicken
  • Salt and pepper
  • 1 tspolive oil
  • 1brown onion
  • 2poblano peppers
  • 2 tbspminced garlic
  • 2 1/2 cupschicken broth
  • 1lime (juiced)
  • 2tomatoes
  • 3 tbspcilantro
  • Rice option (jasmine or cauliflower rice)
  • 400 gblack beans
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Steps

  1. 1

    In a large saucepan heat olive oil then cook chicken through, seasoned with salt and pepper

  2. 2

    Remove chicken. Add onion, peppers and garlic cook till softened

  3. 3

    Pour in chicken broth, black beans, lime juice, chopped tomatoes and rice.

  4. 4

    Reduce heat to medium, place lid on saucepan and simmer for 10-15 minutes (until rice is tender)

  5. 5

    Add chicken and cilantro to pan and stir to combine

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jesb
jesb @cook_20352775
on January 27, 2020 05:17

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Keywords

Onion Cauliflower Cilantro Lime Rice Poblano Tomato Chicken Black Bean Garlic

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