Roasted catfish
Roasted fish is a healthy meal.
Steps
- 1
Wash the cat fish with lemon slit the middle remove the intestine slit the sides of the fish
- 2
Prepare the ingredients, mixed spice, salt, bullion cubes,dry grinded ginger and garlic mix them together
- 3
Rub the mixed ingredients on the fish marinate in the fridge for an hour for best results over night.
- 4
Rub blended pepper on the fish and lemon juice all over the fish
- 5
Wrap up with foil paper and place in an oven roast for an hour at 200°c
- 6
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