Heat a small pan up over a high heat and add in the mixed berries plus around 1tbsp water.

As the berries heat up, prepare the quark by adding in the flav drops and Stevia. Give it a really good mix up with a spoon until nice and fluffy and smooth.

Once the berries have reduced down a bit and produced a lovely syrupy sauce remove from the heat.

Add the quark mixture to your glass/bowl then spoon over the warm berries. Crumble over some of your chosen cereal/protein bar, you'll probably only need around half. You can eat whilst the berries are still warm or leave to cool and chill in the fridge. :) Enjoy!