Chavli kai palya /Cluster beans and chana dal dry curry:

Name: Chavli kai palya /Cluster beans and chana dal dry curry:
Cuisine: Indian
Ingredients: 1/2 kg - Cluster beans; 1 cup - Chana dal; 2 -Onion (chopped); 1 fist full -Fresh Coconut gratings; Seasoning:; 3-4 tbsp - Oil; 1 tsp -Mustard; 2 - Red chillies; 1/4 tsp -Hing; 1 string -Curry leaves; For masala:; 6-7 -Green chillies; 1 ” piece -Cinnamon; 1 ” piece -Ginger; 10 strings -Coriander leaves; 8 cloves - Garlic

Shrikripa @cook_13882505

#goldenapron3

Week#8 #chana #coconut

Like any other veggie, even most neglected high fibre, low calorie, nutrition filled Cluster beans also has many names like, Gorikayi, chavlikai, Guvar, Kothavarangai, Goru chikkudi etc. in different Indian languages.

It is a type of green beans, which is short, flat and little bitter in nature. It is a “power house of goodness” but neglected in-between all kinds of veggies.

#goldenapron3

Week#8 #chana #coconut

It is a type of green beans, which is short, flat and little bitter in nature. It is a “power house of goodness” but neglected in-between all kinds of veggies.

Shrikripa @cook_13882505

#goldenapron3

Week#8 #chana #coconut

It is a type of green beans, which is short, flat and little bitter in nature. It is a “power house of goodness” but neglected in-between all kinds of veggies.

#goldenapron3

Week#8 #chana #coconut

It is a type of green beans, which is short, flat and little bitter in nature. It is a “power house of goodness” but neglected in-between all kinds of veggies.

Saved

Ingredients

1/2 kg- Cluster beans
1 cup- Chana dal
2-Onion (chopped)
1 fist full -Fresh Coconut gratings
Seasoning:
3-4 tbsp - Oil
1 tsp-Mustard
2- Red chillies
1/4 tsp-Hing
1string -Curry leaves
For masala:
6-7-Green chillies
1” piece -Cinnamon
1” piece -Ginger
10strings -Coriander leaves
8 cloves- Garlic

Saved

Steps

1

Wash, soak chana dal in water for half to one hour.
Cut cluster beans in to bit size pieces after washing and removing both the ends.
2

Cook soaked dal and chopped beans for 2 whistles in two separate vessels by adding very little water.
Put aside one serving spoon of cooked chana dal and pulse remaining amount of dal.
3

Dry grind all the items under masala and keep aside.
4

Take one thick bottomed tawa, Put oil, splutter mustard, hing, red chillies and curry leaves. Add onion, turmeric and fry nicely.
5

Add ground masala,required amount of salt and fry nicely.When its raw smell vanishes, add roughly ground dal and fry for a while.
6

Lastly add cooked cluster beans and dal which we have kept aside.
7

Cook this until water becomes dry and garnish with fresh coconut. Mix nicely and heat this mixture for a couple of minutes.Serve either with rotti, phulka or hot rice.