Peel banana and potatoes, cut them in small size, boil meat until soft

In a cooking pot, fry onions, add garlic, ginger, stir well

Put meat and mix of banana and potatoes together in a pot and combine, add blended tomatoes

Add a cup of water and let them cook in a lower heat.. When ready add spinach and cover them for 15mins...

Serve well hot, enjoy with a glass of juice