Protein ladoo

Name: Protein ladoo
Cuisine: American
Ingredients: Ingredients:; 1 cup finger millet/Ragi flour -; 1/2 cup Flax seeds ground -; 2 Tbsp Sunflower seeds -; 3 Tbsp Pumpkin seeds -; 1 1/2 cup Dates -; Ghee - 1 Tsp (Optional); 1 Tbsp Sesame seeds -; Brown sugar - 2 Tsp (Optional)

Abiya's Kitchen @cook_22743185

Ragi/finger millet is also a rich source of iron,protein and fiber and helps control weight and lower cholesterol level and diabetes. this recipe is good for hair growth as it is rich in protein and iron.

Abiya's Kitchen @cook_22743185

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Ingredients

Ingredients:
1 cupfinger millet/Ragi flour -
1/2 cupFlax seeds ground -
2 TbspSunflower seeds -
3 TbspPumpkin seeds -
1 1/2 cupDates -
Ghee - 1 Tsp (Optional)
1 TbspSesame seeds -
Brown sugar - 2 Tsp (Optional)

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Steps

1

Roast ragi flour along with ghee and flaxseed till you get a nice aroma.
2

Powder sunflower seeds and pumpkin seeds and keep aside.
3

Grind the dates and add all the ground ingredients to the ragi flour and mix well.
4

Then add sesame seeds and make small sized laddus. Enjoy this healthy iron and protein-rich laddu.
Notes: For more sweet mix brown sugar along with sesame seeds