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Tenderdized steak prego roll
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A picture of Tenderdized steak prego roll.

Tenderdized steak prego roll

Shandré Goss-Ross
Shandré Goss-Ross @shandre
Pretoria, Gauteng, South Africa

Tenderdized steak prego roll

Shandré Goss-Ross
Shandré Goss-Ross @shandre
Pretoria, Gauteng, South Africa
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Ingredients

1 serving
  • 1bun
  • 1tenderized steak
  • As neededoil
  • 60 mlNandos prego sauce
  • Handfull baby spinach
  • To tasteNando perinaise
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Steps

  1. 1

    Marinade tenderized steak in Nandos prego sauce for 1 hour

    A picture of step 1 of Tenderdized steak prego roll.
  2. 2

    Heat oil in a frying pan. Brown steak 1 minute each side on high heat. Lower heat and cook until done.

  3. 3

    Serve tenderized steak on bun with fresh spinach and Nandos perinaise sauce

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Shandré Goss-Ross
Shandré Goss-Ross @shandre
on April 27, 2020 06:46
Pretoria, Gauteng, South Africa
Always hungry! Always cooking something! 😛😉
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