Barely Dates porridge (for Sehri)

Name: Barely Dates porridge (for Sehri)
Total time: 1800 s
Yield: 4 servings
Cuisine: Pakistani
Ingredients: 1 cup Barley Porridge; 2 cups water; 1 Litter Milk; 1/4 cup dates sliced; 1/4 cup sugar; 1 tsp Honey

Taniya Asghar @cook_17350742

Lahore

#CookWithHuma
Full if nutritions Barley porridge. Barley a member of grass family, is a major cereal grown in tempretur climates globally. It was one of the first cultivated grain , Particularly in Eurasia as early 10,000 years ago.
Best in Hunger when you on diet or beneficial for losing weight. Digestive and low cholesterol. So intake of Barley keeps healthy.

Taniya Asghar @cook_17350742

Saved

Ingredients

1:30 mins

4 servings

1 cupBarley Porridge
2 cupswater
1Litter Milk
1/4 cupdates sliced
1/4 cupsugar
1 tspHoney

Saved

Steps

1:30 mins

1

Take Raw barley wash and soak in water at least 3 to 4 hours. Then put barely into Pan and add 2 cups water.
2

Cook this on medium low heat till there is half cup remaining water in pan. Now add milk in it.
3

Add Sugar and dates after adding milk. Now cook on low flame till Porridge gone thick.
4

Drizzle honey on top and decore with some dates slices. Tasty plus really healthy barley porridge is ready. Serve hot or cold as desired.