Barley Porridge for weight loss
Polite Nancy @cook_3585036
Barley is full of fiber so i take it to control my weight.It's a heart full heathy break fast.If you guys on a diet can use barley as a alternate of Rice.it's oil free food
Barley Porridge for weight loss
Barley is full of fiber so i take it to control my weight.It's a heart full heathy break fast.If you guys on a diet can use barley as a alternate of Rice.it's oil free food
Cooking Instructions
- 1
First wash and soak barley for half hour.
- 2
Now take barley in a sauce pan add water and 1 cup of milk and sugar stir in medium heat.When you see is getting soft and smooth.Turn off stove.
- 3
Now take out in a bowl and add remaining 1 cup of milk.
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My name is Nancy.I'm very simple girl who like cooking. Now i am a graphic designer,video editor and freelancer.Want peace and Love every where.I love my Family more than anything else in the World.Love,peace and respect for all.....,....
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