Broccoli and Chana dal kababs

Name: Broccoli and Chana dal kababs
Cuisine: American
Ingredients: 2 cups broccoli, coarsely grated; 1/2 cup chana dal; 1 cup fresh spinach, loosely packed; 1/4 cup fresh coriander leaves; 1/4 cup fresh mint, roughly chopped; 2 tbsp rice flour; 1 green chilli; 1 ” piece ginger; 1/2 tsp garam masala; 2 cloves garlic, roughly chopped; 2 tbsp vegetable oil; to taste salt; 1 cup bread crumbs; A few skewers (soak in the cold water for an hour); Chaat masla, sliced onions and lemon for garnish

RUCHIKA @feed_your_soul

india

#dals
#foodiecheers

RUCHIKA @feed_your_soul

Saved

Ingredients

2 cupsbroccoli, coarsely grated
1/2 cupchana dal
1 cupfresh spinach, loosely packed
1/4 cupfresh coriander leaves
1/4 cupfresh mint, roughly chopped
2 tbsprice flour
1green chilli
1” piece ginger
1/2 tspgaram masala
2 clovesgarlic, roughly chopped
2 tbspvegetable oil
to tastesalt
1 cupbread crumbs
A fewskewers (soak in the cold water for an hour)
Chaat masla, sliced onions and lemon for garnish

Saved

Steps

1

Rinse and soak the chana dal for about an hour in water.
Boil in a pressure cooker or a pan adding salt to the water.
Dal shouldn’t be mushy but should be done.
2

Steam the chopped broccoli without added water in a microwave-safe bowl for 3 minutes. Keep aside.
3

Take a food processor
Grate broccoli in it. Add cleaned n washed spinach leaves.
Give it a pulse so that it get chopped.
4

Add boiled chana daal and ginger and green chili paste to it
5

Add a few chopped mint and coriander leaves too. Give a pulse again
Add garam masala and salt etc to the mixture so that everything gets incorporated well
6

Transfer the mixture to a bowl and add the the flours. Mix well and add some salt if needed.
The whole thing will come together like a very stiff dough.
7

Lightly grease your hands and take little portion. Holding the skewer in one hand, pierce it through the cylinder. Then slowly start pressing and spreading it onto the skewer.
8

Keep aside on plate and roll them in the bread crumbs.
Heat up a pan, add oil. Put the kebabs and start cooking them on medium heat.
9

Keep rotating them after a couple of minutes so that they are evenly brown.
Sprinkle with chaat masala and sliced onions.
10

Garnish with chopped Coriander leaves and squeeze some lemon
Serve with any chutney of your liking
11

I served it with beet dip to bring some bright color to my platter
Hope you all will like it 😀😀

Saved

Cooksnaps

Saved

RUCHIKA @feed_your_soul

on May 15, 2020 09:02

india

Am a passionate cook. Love to cook and feed my dear ones. I keep trying different recipes which I feel my family will like.Follow me onhttps://www.instagram.com/p/B3CJGmdnUnw/?igshid=jc0b5fw8uil0