Spicy Soya kheema

Name: Spicy Soya kheema
Total time: 1500 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 80 gm soya chunks; 2 tbsp oil; 1/2 tsp cumin seeds; 1/2 tsp mustard seeds; 1 cinnamon stick; 1 bay leaf; 1/4 tsp asafoetida; 1/2 tsp turmeric powder; 2 tsp red chilli powder; 1 tsp garam masala powder; to taste Salt; 2 medium onions chopped; 2-3 green chillies broken into pieces; 4-5 garlic cloves; 1/2 inch ginger; 2 tomatoes pureed

Krupa Kapadia Shah @krupa_kapadia_shah08

Vadodara

#goldenapron3

#week18 (chilli)

#week2of5

This recipe is easy to make and very nutritious also. Have served the kheema with triangle paratha.

#goldenapron3

#week18 (chilli)

#week2of5

This recipe is easy to make and very nutritious also. Have served the kheema with triangle paratha.

Krupa Kapadia Shah @krupa_kapadia_shah08

Vadodara

#goldenapron3

#week18 (chilli)

#week2of5

This recipe is easy to make and very nutritious also. Have served the kheema with triangle paratha.

#goldenapron3

#week18 (chilli)

#week2of5

This recipe is easy to make and very nutritious also. Have served the kheema with triangle paratha.

Saved

Ingredients

25 minutes

3 servings

80 gmsoya chunks
For tempering
2 tbspoil
1/2 tspcumin seeds
1/2 tspmustard seeds
1 cinnamon stick
1bay leaf
Dry spices
1/4 tspasafoetida
1/2 tspturmeric powder
2 tspred chilli powder
1 tspgaram masala powder
to tasteSalt
For gravy
2medium onions chopped
2-3green chillies broken into pieces
4-5garlic cloves
1/2 inchginger
2tomatoes pureed

Saved

Steps

25 minutes

1

Boil the soya chunks as per the instructions on the pack and wash and squeeze it's water everytime. Wash it atleast 3-4 times. Transfer them into a mixture jar. Crush them.
2

In a nonstick pan add oil for tempering and heat it. Add cumin seeds, mustard seeds, cinnamon stick and bay leaf to the oil. Roughly crush onions, green chillies, garlic and ginger in a mixture jar and add to the pan after mustard seeds crackles.
3

Cook for some time till the gravy starts leaving oil. Now add the pureed tomatoes and mix well. Cook till the gravy looks shiny.
4

Now add all the dry spices and 1 cup water. Cover and cook for 5 minutes.
5

Now add the crushed soya chunks and little water. Cover and cook for 5 minutes.
6

Serve the ready soya kheema with triangle paratha.