12+ grams of protein each in these healthy bars

A decadent no-bake dessert bar

I got this recipe from a co-worker a while back. These are the most amazing satisfying bars I have ever had. I hope everyone enjoys these as much as I do.

I used Kellogg's "Rice Krispies Squares Original Recipe" as a reference. Usually you use butter or margarine, but I used peanut butter instead. I added peanuts too, and changed the ingredients. I also added white chocolate since the rice cereal is not that sweet.When mixing the cereal and marshmallows together, it hardens and sets very fast, so it's pretty tough work. Try putting a little butter on the spatula - that is supposed to help. It's easier to put the mixture into the mold and press down with your hands rather than with a spatula. The white chocolate is optional, but puffed rice is not that sweet, so the bars taste better with chocolate. For 14 4cm x 6cm x 3cm bars. Recipe by VitaminY

Definitely delicious and a great energy restorer after heavy workouts or cardio. You'll be tempted to even eat it as a dessert after any meal. ;) (**Disclaimer: I would highly suggest you not eat these bars or other items with protein powder in them unless having been doing intense physical activity, for they can be very unhealthy if eaten on a lazy day.)

For all you Peanut Butter Lovers out there. This quick and easy 'No Bake' Peanut Butter Corn Squares Mix is the perfect making for any occasion! 15 minutes to make and your ready to please that peanut butter craving!

Found this online when my daughter asked if I could make peanut butter bars they turned out great.

No bake homemade snack bars. Note: Above is chocolate chip, dried strawberry, flax seed. Some other combinations: dried blueberry, sunflower seeds, almonds. Raisin, sunflower seeds and pumpkin seeds. Cocoa and dried raspberries.

These remind me of the "Nestle'sCrunch"Candy Bar. They are Crunchy. And so Easy.A Great Quick Treat.....

Wanting to make some cookie bars but couldn't decide what to make. Plus had no brown sugar so experimenting began. Well this was a successful experiment:-)

I was so taken with the hazelnut spread and almond powder that I just had to create a protein bar recipe with them! Mission accomplished! With the shredded coconut, the taste of these bars is reminiscent of the famous Suchard chocolate coconut clusters I devoured as a child. A pure delight!!!

Use 1/3 cup peanut butter if chunky. Otherwise, use 1/4 cup.