Fish and Vegetables

Name: Fish and Vegetables
Yield: 1 serving
Cuisine: South African
Ingredients: 1 hake fillet; Robertson's spice for fish; Mixed vegetables (I used baby marrows, robot peppers, red onion; Mushrooms and butternut drizilled with olive oil; Mixed Herbs; Salt and pepper; Garlic sauce

Nomcebo Masina @CeboLeNkosi

Middelburg MP

Quick Light lunch meal for one

Nomcebo Masina @CeboLeNkosi

Middelburg MP

Quick Light lunch meal for one

Saved

Ingredients

1 serving

1hake fillet
Robertson's spice for fish
Mixed vegetables (I used baby marrows, robot peppers, red onion
Mushrooms and butternut drizilled with olive oil
Mixed Herbs
Salt and pepper
Garlic sauce

Saved

Steps

1

I used one sheet pan for everything
2

Place vegetables on one side of pan and lay them in a tray and drizzle with olive oil, salt and pepper and mixed herb s
3

For fish I rubbed with fish spice and added just a little pinch of salt and placed in foil and baked along with vegetables
4

Grill for about 15-20 minutes and serve with garlic sauce