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Sweet Potato Chocolate Brownie
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A picture of Sweet Potato Chocolate Brownie.

Sweet Potato Chocolate Brownie

Sheila ( Private Natural Chef )
Sheila ( Private Natural Chef ) @cook_24220258
St Albans

This is a healthy version of chocolate brownies. It requires so few ingredients and is really easy to cook.

This is a healthy version of chocolate brownies. It requires so few ingredients and is really easy to cook.

Read more

Sweet Potato Chocolate Brownie

Sheila ( Private Natural Chef )
Sheila ( Private Natural Chef ) @cook_24220258
St Albans

This is a healthy version of chocolate brownies. It requires so few ingredients and is really easy to cook.

This is a healthy version of chocolate brownies. It requires so few ingredients and is really easy to cook.

Read more
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Ingredients

20min
10 servings
  • 2Medium to large sweet potato (600g)
  • 2/3 Cupbuckwheat or brown rice flour (100g)
  • 14Medjool dates (natural)
  • 4 tbsppure maple syrup organic
  • 2/3 Cupground almonds (80g)
  • 4 tbspraw cocoa or carob chocolate
  • 1 pinchsalt
  • (optional) 50g of your favourite nuts
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Steps

20min
  1. 1

    Boil the sweet potato in water after you have peeled them, and add them to the food processor

  2. 2

    Add the dates and maple syrup to the food processor and blend until you create a soft mixture

  3. 3

    Add the rest of the dry ingredients and blend

  4. 4

    Place the whole mixture into a square dish and put in the oven for 20 minutes

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Sheila ( Private Natural Chef )
Sheila ( Private Natural Chef ) @cook_24220258
on June 11, 2020 00:18
St Albans
I grew up in Brazil surrounded by nature. This gave me a passion for nature and a desire to find out more about food from scratch. Enjoy
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Comments (2)

Sheila ( Private Natural Chef )
Sheila ( Private Natural Chef ) @cook_24220258
June 11, 2020 16:56
Hi. I don't put any kind of sugar , but for people who don't have any problem with sugar I recommend to use organic maple syrup, it's all up to you how sweet you like . Yes the sweet potato and the dates are already sweet .
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