Lentil veg dalia/porridge

Name: Lentil veg dalia/porridge
Total time: 900 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1/2 cup dalia/cracked or broken wheat; 1/4 cup moong dal/split green gram; 1/4 cup masoor dal/red lentil; 1 tsp oil; 1/2 tsp cumin seed; 3 garlic pod; as per taste Salt; 1/2 tsp turmeric powder; 1 tomato; 2 green chillies; 1 onion; 1/4 cup pea; 1.5 glass water; 1/2 tsp black pepper powder

Prabhjot Kaur @thebakersvillabyjot

Ludhiana ,Punjab

#week4of5
#Post2
Healthy quick dinner option

Prabhjot Kaur @thebakersvillabyjot

Ludhiana ,Punjab

#week4of5
#Post2
Healthy quick dinner option

Saved

Ingredients

15 minute

4 servings

1/2 cupdalia/cracked or broken wheat
1/4 cupmoong dal/split green gram
1/4 cupmasoor dal/red lentil
1 tspoil
1/2 tspcumin seed
3garlic pod
as per tasteSalt
1/2 tspturmeric powder
1tomato
2green chillies
1onion
1/4 cuppea
1.5 glasswater
1/2 tspblack pepper powder

Saved

Steps

15 minute

1

Take dalia and lentils as per measurement mix and wash
2

In a pressure cooker take oil, cumin seeds saute for 10 sec,add chopped garlic and onion saute fir 30 sec
3

Add peas to the onion. Roughly chop tomato and green chilli
4

Add salt, turmeric powder mix and add tomato, green chilli cook for 2 mins.
5

Add lentil and dalia mix abd add water and cook for 2 whistle at medium flame
6

It's cooked well add black pepper powder and serve hot hot