Keto Granola🍯

Name: Keto Granola🍯
Total time: 1800 s
Cuisine: American
Ingredients: 1/2 cup unsweetened coconut flakes; 1/2 cup sliced almonds; 1/4 cup sunflower seeds; 1/4 cup shelled pumpkin seeds; 1/4 cup chopped pecans; 1/4 cup hemp seeds; 1/4 cup cacao nibs; 1 tbsp coconut oil; 1 tsp vanilla extract; 1 tsp maple syrup; 1 tsp erythritol or other sweetener; 1/2 tsp ground cinnamon; 1 pinch nutmeg

Bibi García @Bibi

The formula is to add ingredients that work like flakes (sliced almonds and coconut in this case) plus some nuts and seeds, and a liquid sweetener with coconut oil that is entirely to taste, with vanilla, cinnamon, and anything else you can think of. You enjoy it even before it's ready because the smell while it bakes is delightful.

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Ingredients

30 minutes

1/2 cupunsweetened coconut flakes
1/2 cupsliced almonds
1/4 cupsunflower seeds
1/4 cupshelled pumpkin seeds
1/4 cupchopped pecans
1/4 cuphemp seeds
1/4 cupcacao nibs
Sweetener syrup:
1 tbspcoconut oil
1 tspvanilla extract
1 tspmaple syrup
1 tsperythritol or other sweetener
1/2 tspground cinnamon
1 pinchnutmeg

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Steps

30 minutes

1

For the syrup: mix all the ingredients from this list and stir. Set aside.
2

On a baking sheet with parchment paper, place the ingredients and stir a little, spread out and sprinkle the syrup we prepared.
3

Mix a little again and spread as much as possible.
4

Bake at 300°F (150°C) for 20 - 25 minutes, stirring occasionally with a wooden spoon to ensure even toasting.
5

Let cool to almost room temperature before storing in a tightly sealed jar; it lasts several weeks.